Choosing your next bike starts with choosing the right brand. From global heavyweights to boutique innovators, we look at the best bicycle brands for 2026 – the names riders continue to trust, models that deliver, and the companies shaping the future of road, gravel, mountain and triathlon cycling.

Triathlon is basically three sports stapled together and fuelled by one main thing: carbohydrates. Carbs aren’t a moral issue; they’re logistics. You’re not “being good” by cutting them; you’re just quietly sabotaging your swim, bike, and run.

How do you ride 600+ kilometres in an indoor race and still laugh when you lose by less than a 10th of a mile? In this latest episode of ROUVY Unchained, Matthias Heil – a mathematics professor and hardcore ultra-distance cyclist – unpacks the mindset, routines and quirks behind his epic endurance feats.

Spinning classes are a powerful entry point into cycling-based fitness – but only if you use them correctly. Learn how to improve posture, manage resistance and find your rhythm so every spin session supports better performance, comfort and long-term progress.

Want a fresh way to boost endurance without piling stress on your legs? Swimming is one of the smartest forms of cross training for cyclists, improving aerobic fitness, breathing control and recovery. We’re taking a deep dive into the best ways to pair pool sessions with structured indoor rides on ROUVY for stronger, more consistent performance.

Base building sets the ceiling for your entire season, yet many cyclists repeat the same early-season training mistakes year after year. This guide highlights the base-building mistakes holding you back, explains what to avoid during base training, and shows how aerobic base cycling, progressive overload, and consistent base riding create a training plan that actually delivers results.

In 2025, ROUVY grew stronger through unity. From community-created routes and major partnerships to global events and product innovation, this was a year shaped by riders, for riders - and built together.

You can tell a lot about a cyclist by how they talk about being tired. Some say it with a shrug. Some say it with a quiet sense of pride. And some say it with that hollow-eyed determination of a rider who has been pretending their legs will magically bounce back tomorrow.

Challenge Family triathlons are about more than racing; they’re about passion, connection, and community. This guide covers everything you need to train smart, balance the three disciplines, prepare mentally, and use ROUVY to simulate real Challenge Family courses so you can show up race-ready, confident, and smiling.