6/16/2025 – Danny Holman
Our cycling podcast picks for 2025 - including what we listen to at ROUVY
Discover the top cycling podcasts of 2025 to boost your rides—expert picks from ROUVY for pro tips, laughs, and inspiration.
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6/17/2025 – Mark Nessmith
CYCLING WITH HEADPHONES: HOW TO CHOOSE + TIPS FOR SAFE RIDING
Finding the best headphones for cycling isn’t just about great sound – it’s about staying safe, motivated and fully immersed in every ride. Whether you’re logging long outdoor miles, commuting through city streets or training indoors on the ROUVY app, the right headphones can transform your cycling experience. This guide breaks down the top choices and key features to help you ride smarter in 2025.
6/13/2025 – Mark Nessmith
HOW TO CHOOSE THE BEST BIKE HELMET: FROM BUDGET TO HIGH-PERFORMANCE MODELS
Choosing the best bike helmet in 2025 isn’t just about looks – it’s about safety and optimizing your ride. With advanced systems like MIPS, SPIN and WaveCel and smart helmets changing the cycling safety game, choosing the right helmet can be overwhelming. This guide aims to make it easy for you.
6/12/2025 – Alex Filippov
ROUVY: The top alternative to Zwift that you should try today
Looking for the best alternative to Zwift? This in-depth comparison breaks down ROUVY’s key features, from realistic climbing and route diversity to training plans and augmented reality. Discover how ROUVY stands out among indoor cycling apps, helping you find the perfect platform for your fitness goals and virtual cycling adventures.
6/10/2025 – Mark Nessmith
PERFECT SADDLE HEIGHT: HOW TO ADJUST YOUR BIKE LIKE A PRO
Wondering how to set your bike saddle for maximum comfort and performance? Your saddle height is key to preventing injury, improving pedaling efficiency and overall cycling experience. Whether you’re a beginner or training indoors on ROUVY, this guide will help you get it right for a smoother ride.
6/9/2025 – Mark Nessmith
8 reasons cycling’s a fun, effective way to lose weight
If you’re looking into cycling for weight loss, it offers a fun, low-impact way to burn calories and boost your metabolism. No matter your current level of fitness, by combining both outdoor riding and training on the ROUVY indoor cycling app, you can stay on track and hit your weight-loss goals sooner. And as a bonus, you’ll have a great time!
6/3/2025 – Ric Stern
STRENGTH TRAINING FOR CYCLISTS: HOW TO BUILD POWER, PREVENT INJURIES & RIDE STRONGER
Cyclists often overlook strength training, thinking it’s unnecessary or confusing. But combining cycling and weight training can boost your performance, prevent injuries and improve resilience. Whether you’re sprinting, climbing or just want to ride stronger, incorporating weight lifting for cyclists into your routine means lasting improvements on the road and in your ROUVY indoor cycling sessions.
6/2/2025 – Alex Filippov
HOW TO CHOOSE THE PERFECT INDOOR TRAINER: A COMPREHENSIVE 2025 GUIDE
Choosing the perfect indoor trainer is essential for cyclists aiming to stay fit year-round. Whether you're comparing smart trainer vs. classic trainer options or exploring various indoor cycling trainer types, the market can be overwhelming. This guide breaks down how to choose an indoor bike trainer to match your goals and preferences – helping you find the best indoor bike trainer 2025 has to offer and build your ideal indoor riding setup.
6/2/2025 – Lauren Wolff
Best Gravel Bikes 2025: How to Choose the Perfect Ride
Gravel bikes dominate 2025—perfect for all terrains, from city streets to remote trails. Versatile, fun, and built for adventure, they're winning over every rider.
5/30/2025 – Mark Nessmith
BEST AFFORDABLE INDOOR CYCLING GEAR IN 2025: BUILD YOUR HOME SETUP ON A BUDGET
Don’t let the cost of entry be a barrier to enjoying indoor cycling. You’ve already got a bike and a computer or tablet, right? Add in an entry-level budget smart trainer and a few accessories and you can be riding on ROUVY right away, at a price you can afford.
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