From tropical gravel rides to monkey mayhem: ROUVY ambassador Juliet Elliott kicks off the ROUVY Unchained podcast with an unforgettable Sri Lankan cycling adventure. In Episode 1, she reveals the wild beauty, cultural surprises and behind-the-scenes stories that made this journey – and the new ROUVY virtual routes – so extraordinary. Listen now.
Optimize cycling performance by balancing weight, nutrition, and recovery - ride stronger without sacrificing health.
What’s a “good” average cycling speed - and how can you make yours faster? Whether you’re a weekend rider or chasing watts on ROUVY, this guide breaks down what really affects your speed, from fitness and aerodynamics to smart training sessions that turn every pedal stroke into progress.
British hill climb champion Andrew Feather takes his climbing passion to new heights in the Dolomites - both on the road and on ROUVY. In this exclusive interview, Andrew shares his thoughts on what makes the Dolomites the ultimate cycling playground, how he trains for steep ascents, and how virtual routes help him prepare for the real thing.
Optimize cycling performance by balancing weight, nutrition, and recovery - ride stronger without sacrificing health.
What’s a “good” average cycling speed - and how can you make yours faster? Whether you’re a weekend rider or chasing watts on ROUVY, this guide breaks down what really affects your speed, from fitness and aerodynamics to smart training sessions that turn every pedal stroke into progress.
British hill climb champion Andrew Feather takes his climbing passion to new heights in the Dolomites - both on the road and on ROUVY. In this exclusive interview, Andrew shares his thoughts on what makes the Dolomites the ultimate cycling playground, how he trains for steep ascents, and how virtual routes help him prepare for the real thing.
Discover how much cycling you need to lose weight - plus tips on training, nutrition, and staying consistent for lasting results.
Choosing the right bike tyre size can transform your ride – boosting comfort, control and speed. Yet with so many numbers, letters and standards, it’s easy to feel lost. This guide demystifies tyre sizing, explains how to measure your own tyres and helps you pick the perfect fit for road, gravel and mountain biking.
Don’t let a little drizzle derail your ride! With the right rain-cycling gear and a few smart wet-weather tips, cycling in the rain can be safe, rewarding and even fun. Learn how to cycle in the rain like a pro - stay dry, ride confidently and make every rainy-day adventure count.
Capture every climb, sprint and scenic descent with the best action cameras for cyclists in 2025. From 8K stabilized footage to GPS-enabled recording for the ROUVY Route Creator tool, these advanced cams help you relive your rides, analyze performance and share cinematic stories with stunning clarity and polish.
Discover the greatest triathletes of all time - from IRONMAN champions to Olympic triathletes who redefined endurance and grit. These triathlon legends pushed human limits, shattered records and inspired generations. Explore the stories of the top triathletes ever and uncover what makes these men and women the true pioneers of the sport.
Explore the best cycling routes in Greece - from Crete’s mountains to the Cyclades’ coastlines. Discover ancient sites, scenic roads, and Greek culture on two wheels or ride them virtually on ROUVY.
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