Blog

8/6/2025 – Lauren Wolff

Cycling Bucket List: Epic Rides and Climbs to Conquer in Your Lifetime

Discover the world’s most iconic cycling climbs and unforgettable routes that every passionate rider should experience at least once. Whether you're conquering alpine legends outdoors or tackling epic ascents virtually on ROUVY, this guide will inspire your ultimate cycling bucket list.

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8/5/2025 – Lauren Wolff

The Top Triathlon Wetsuits of 2025—Plus Expert Tips on Choosing Yours

If you're doing your first triathlon or trying to shave minutes off your next IRONMAN, your wetsuit choice can make a big difference in your swim. With so many options available—each claiming to be fast, warm, flexible, and buoyant—choosing the right one is no easy task. Whether you're looking for the latest and greatest triathlon wetsuits 2025, a cold water wetsuit, a warm water wetsuit or a women's triathlon wetsuit with a proper cut, this guide will help you make an informed decision for your next triathlon or training session.

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7/30/2025 – Mark Nessmith

Caffeine periodization in cycling: the science behind performance

By mixing up their caffeine use instead of relying on it every day, cyclists and triathletes can boost performance when it counts most. In this guide to caffeine periodization, we’re taking a look at the ins and outs of caffeine cycling, plus how to use it for endurance – whether you’re racing outdoors or sweating through an indoor training session on ROUVY.

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7/23/2025 – Mark Nessmith

How to pick the perfect commuter bike for your daily ride

Looking for the best commuter bike for your daily ride? We’ve put together some tips that help break down what to look for in a commuter bike, from frame materials to gear systems. Whether you're already navigating busy streets on a city bike, or searching for a sleek urban ride and are looking for some insight on how to choose a commuter bike, this article will help you find your perfect two-wheeled match.

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7/20/2025 – Mark Nessmith

How to create the perfect indoor cycling setup for power, comfort & focus

Looking to build the best indoor cycling setup for consistent, focused training at home? This comprehensive indoor-cycling-setup guide covers everything from smart trainers and space-saving tips to optimising your smart bike or trainer and choosing the right indoor training gear. Whether you're designing a minimalist corner or a primo fully equipped pain cave, we’ve got the tools and insights to elevate your virtual cycling setup.

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7/16/2025 – Mark Nessmith

How to choose the best men's cycling shorts in 2025

Looking for the best cycling shorts for men? Whether you're riding outdoors or training indoors on ROUVY, choosing the right gear is essential. This guide explains how to choose cycling shorts for men, compares men’s cycling bib shorts and waist styles, and highlights top picks for every budget and riding style. Discover the best bike shorts to keep you comfortable, supported and performing at your best.

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