5/21/2025 – Alex Filippov
Old vs. New Ride Screen
The new Ride Screen in ROUVY delivers a cleaner design, clearer data, and easier navigation to make every ride smoother and more tailored to your goals.
Blog
5/27/2025 – Mark Nessmith
COMMON INDOOR CYCLING MISTAKES AND HOW TO FIX THEM FAST
Offering convenience and a great deal of control, indoor cycling has become a staple for cyclists looking to make serious progress. But common mistakes – from incorrectly set-up smart trainers to sub-optimal hydration – can slow your progress and reduce your enjoyment. This guide will help you identify, fix and prevent these indoor cycling mistakes with practical tips to help you make the most of the ROUVY app’s features.
5/20/2025 – Lauren Wolff
Cycling Tourism Explained: Where Fitness Meets Freedom, One Pedal Stroke at a Time
Discover the world on two wheels. Cycling tourism blends adventure, fitness, and authentic travel experiences — from mountain climbs to coastal rides.
5/19/2025 – Lauren Wolff
Cycling Nutrition 101: What to Eat Before, During & After Your Ride
What you eat and drink before, during, and after a ride can make all the difference—especially indoors on ROUVY. This quick guide covers the essentials of cycling nutrition to help you ride stronger, recover faster, and avoid energy crashes.
5/15/2025 – Mark Nessmith
FROM CYCLING TO TRIATHLON: A BEGINNER'S GUIDE
Going from dedicated cyclist to first-time triathlete is exciting – but it can be scary too. With that in mind, we’ve put together this beginner triathlon guide for cyclists who want to tackle the ultimate in endurance sports. You’ll find info about training plans, the gear you’ll need, nutrition advice, mental prep and injury-prevention tips, plus advice on how to connect with the triathlon community. To get the confidence and know-how needed to start turning your cycling passion into triathlon success, read on.
5/14/2025 – Alex Filippov
From my.rouvy.com to the Riders Portal
The new ROUVY Riders Portal replaces my.rouvy.com with a smarter, easier way to track progress, explore routes, and plan your next challenge. It brings your cycling journey into focus—past, present, and future—all in one place.
5/13/2025 – Lauren Wolff
Explore Switzerland’s Stunning Lakes - From Your Trainer
Ride through serene alpine landscapes, past historic towns and crystal-clear waters, all without leaving home. With ROUVY’s new Swiss Lakes routes, your training becomes a scenic escape into nature, history, and pure tranquillity.
5/13/2025 – Danny Holman
Tips & tricks for processing your route like a pro in ROUVY Route Creator
Creating your own virtual cycling route is more than just uploading a ride—it’s about crafting an immersive experience. With the ROUVY Route Creator, you have the tools to transform your raw GoPro footage into a lifelike indoor route packed with realism and precision. In this guide, we’ll share insider tips from our tech team to help you perfect lane settings, 3D object placement, lighting, visibility, and more—so you can create routes that feel as real as the ride itself.
5/12/2025 – Mark Nessmith
ESSENTIAL GARMIN PRODUCTS FOR TRIATHLETES: A COMPREHENSIVE GUIDE
From training days to race day – and everything in between – Garmin has your back with tons of useful tools for every step of your triathlon journey. Whether you’re new to triathlon or getting closer to crossing the IRONMAN finish line, Garmin’s got multisport watches, bike computers, heart-rate monitors and power meters to track your progress with confidence. Pair them with the ROUVY indoor cycling app and you’ll have a smart, connected training setup that tracks your performance and improvement in swimming, cycling and running.
5/9/2025 – Alex Filippov
ROUVY Dashboard Throwback
Ten months after launching ROUVY’s redesigned dashboard, it’s clear how much a smarter, more personalized experience can impact virtual training.
Produkt
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