RIDE official IRONMAN bike courses ON ROUVY

A scenic challenge in the Adirondacks awaits – steep, sustained climbs out of town, a descent into Keene, then long, fast stretches along river valleys and lakes demanding grit and strategy.

A fast, out‑and‑back route stretching 56 miles along state highways and country roads through rural Delaware and Henry counties in Indiana. You can virtually pre‑ride every turn on ROUVY.

ROUVY lets you experience a scenic blend of speed and strength on this rolling bike course, featuring wide-open roads, fast flats and punchy climbs along the shores of Coeur d'Alene Lake.

Ride fast and flat along the Willamette River, weaving through Oregon wine country, farmland, and scenic state parks on a point-to-point bike course that delivers speed, flow, and expansive beauty.

Experience a smooth, fast coastal ride through pine forests and beachfront towns on a flat, scenic course that invites steady pacing and aero position focus.

Ride fast through Washington’s scenic wine country, cross historic bridges, and carve along the Columbia River’s edge on a smooth, flat course built for steady power and precision pacing.

You’ll ride past vineyards and lakeshores on this scenic, fast course through New York’s Finger Lakes region. Gentle rollers, smooth pavement, and wide-open countryside deliver a challenge for serious competitors.

This virtual version of the IRONMAN 70.3 Chattanooga bike leg, available exclusively on ROUVY, will take you 11 miles south of the Scenic City before beginning a 34-mile loop in north Georgia.

A scenic, rolling 56‑mile ride through Georgia’s countryside, with smooth roads and fast stretches. You can learn every climb and turn easily riding the course on ROUVY.

Happy Valley awaits! Exclusively on the ROUVY app, you can pre-ride a realistic, filmed-on-location version of the IRONMAN 70.3 Pennsylvania bike leg.

Explore the IRONMAN 70.3 Santa Cruz bike course on ROUVY. The rolling course features a coastal ride along Highway 1, offering smooth roads and plenty of Pacific views.

The Ironman 70.3 Texas bike course is a flat, fast ride along the coast. Starting at Moody Gardens in Galveston, it follows the Gulf, crosses San Luis Pass, and loops back.

Kick-start your race prep for the IRONMAN 70.3 Hawaii on ROUVY’s virtual version of the official bike course. You’ll ride along the Big Island’s scenic Kohala Coast.

Pedal through coastal Maine’s rolling hills, charming countryside, and pine-covered backroads on a smooth, scenic bike course that blends quiet rural stretches with small-town charm.

Set in the heart of the Sunshine State, near Orlando, the IRONMAN 70.3 Florida course rolls along rural roads in Polk County, passing lakes, orange groves and golf courses.

Experience Hurricane, Utah’s rolling hills, Snow Canyon's iconic climb, and the thrilling descent into St. George.

This bike course begins at Waterfront Park and then traces River Road east into Oldham County's gentle hills, combining smooth flats and rolling climbs that showcase picturesque Kentucky horse country.

A hilly loop climbs from Nice's coast into the southern Alps via the Col de Vence (average gradient of 6.6%), then descends, returning with minor rollers and flats over the last 46 km.

The IRONMAN Nice bike course is a tough 2,400 m climb from the Promenade des Anglais into the Alpes-Maritimes, tackling Col de Vence, Col de l’Ecre, and passing villages like Gourdon and Andon.

Cycle past lush vineyards and charming river valleys through Luxembourg’s Moselle region, where fast flats and rolling terrain meet villages and castle views in a bike leg that blends speed & scenery.

Conquer steep ascents, technical descents and sweeping Mediterranean views on this coastal-to-mountain route through Andalusia – an authentic Spanish cycling experience.

Get to know the hilly IRONMAN 70.3 Vichy bike course on the ROUVY app. Cycle from Vichy to the majestic hills of the Montagne Bourbonnaise and volcanoes of Auvergne.

Get ready for the IRONMAN 70.3 Aix-en-Provence on ROUVY's version of the actual bike course. You can become familiar with the race environment and terrain, which varies between flat and hilly sections.

Start riding the Mediterranean today – no passport required! The official Zafiro IRONMAN 70.3 Alcúdia - Mallorca bike courses awaits on the ROUVY cycling app.

This fast, scenic route heads through forested terrain and along Sweden’s southern lakes, combining flowing countryside roads, brief technical climbs, and cultural charm. Exclusively on ROUVY!

This course begins in historic Hoorn, winding through scenic Dutch countryside dotted with charming villages and windmills. This fast, flat route is perfect for triathletes chasing personal records.

Fill up your water bottle and ride a virtual version of the IRONMAN 70.3 Venice-Jesolo bike course, exclusively on the ROUVY indoor cycling app!

You’ll leave Hradec Králové’s city centre and roll through eastern Bohemian villages, with gentle climbs, smooth open roads, mountain views over 470 metres in elevation gain.

Ride a dynamic course showcasing alpine lakes, historic towns and vineyard-clad hills. This official IRONMAN bike leg on the ROUVY app delivers a balanced mix of speed, climbing, and Swiss charm.

Pedal past alpine lakes and through the Austrian Alps on a scenic bike course featuring rolling terrain, mountain climbs and fast descents – perfect for testing your pacing, power and climbing strategy indoors.

Ride the official ANZCO FOODS IRONMAN 70.3 NZ bike course on ROUVY—featuring scenic Lake Taupo, rolling hills, and flat stretches through the picturesque Waikato countryside.

Cycle virtually through Quebec’s Laurentian Mountains on smooth roads with forest views and rolling hills, including the fast Chemin Duplessis segment and challenging Highway 117 climbs.

The IRONMAN South Africa bike course in Port Elizabeth is a two-lap route through the scenic Eastern Cape, mixing flat and rolling terrain, coastal views, and technical turns—demanding smart pacing.