Blog

2/23/2024 Lauren Wolff

THE 10 MOST TRENDING ROUTES ON ROUVY RIGHT NOW

Get inspired and feel motivated for your next training sessions on ROUVY by discovering which routes have been super busy over the last three months. You will soon find out why! These curated routes are those that I have also bookmarked to return to ride repeatedly because of their natural beauty in fascinating landscapes or exciting destinations all over the world. I know that others seem to have the same idea!

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2/21/2024 Lauren Wolff

THE UNIQUE AND ICONIC ONE-DAY SPRING CLASSICS AND MONUMENTS

The exciting cycling Classics and monuments are Northern Europe's biggest and most famous one-day 'all-or-nothing' races, entertaining to watch but gruelling to ride if you're a pro. The pros overcome every obstacle they can that comes their way to keep going and stay motivated to reach their goals and the finish line, experiencing success and defeat on their journey to victory. This guide will explain what they are about and how you can enjoy them on ROUVY!

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2/6/2024 Lauren Wolff

A guide to key cycling metrics that can improve your riding

Learn about some essential metrics to help you understand why they are important in monitoring and measuring your progress when creating a training plan. I will discuss setting goals, FTP testing, power training zones, Normalised Power, Intensity Factor (IF) and Training Stress Score (TSS). There is no need to feel daunted by these terms, data and numbers if you keep reminding yourself to stick to your plan and use the training metrics available on ROUVY to help you with your riding.

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1/1/2024 Vladimír Podkamenský

Rim Brakes vs. Disc Brakes: Cyclist's Guide

The Ultimate Guide To Rim Brakes vs. Disc Brakes: The debate between rim and disc brakes is a central topic in cycling communities, impacting bike performance, maintenance, and safety. This guide aims to provide a comprehensive understanding for both casual riders and serious cyclists, helping them make an informed decision.

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