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Sep 20th 2023 — Aya Sinay

TRIATHLETES / CYCLISTS KEY TRAINING PRINCIPLES FOR ENDURANCE

There is no single training method that is the best or works for everyone. Therefore, looking at what others are doing and copying their training sessions is not the smartest thing to do. It doesn't work and has never worked.

Sep 17th 2023 — Danny Holman

Get ready for the new indoor season on ROUVY

In the northern hemisphere it's that time of year when the temperature starts to drop, the leaves fall and the sun disappears. It's sad, but that's the cycle of life and something we can't do much about. As one season ends, another one begins and with it comes new things to enjoy.

Aug 29th 2023 — Alex Filippov

ROUVY: The top alternative to Zwift that you should try today

In the rapidly evolving world of indoor cycling platforms, ROUVY has emerged as a prominent contender, offering cyclists an immersive and engaging training experience. While there are several players in this arena, ROUVY distinguishes itself by providing a remarkably realistic environment for riders to simulate outdoor...

Aug 21st 2023 — Lauren Wolff

Experience La Vuelta 2023 virtually on ROUVY

The La Vuelta is exciting, unpredictable, unique, hot, brutal and gripping. In an overview of the annual UCI WorldTour events calendar, La Vuelta is the last Grand Tour of the year, held in August through September. 'Vuelta' means 'to go around' or "to tour, "and this year's 78th edition of the La Vuelta Grand Tour sta...

Aug 7th 2023 — Danny Holman

Choosing your dream bike

What's that special item you dream of buying? For many 'normal' people it's a car, or a house or maybe the holiday of a lifetime. Cyclists are a bit of a different breed. For many of them, they dream of owning a bike. But not just any bike, they dream of the perfect bike.

Aug 3rd 2023 — Lauren Wolff

The prestige and honour of the 2023 UCI Road World Championships

A challenging and undulating 96th edition of the UCI Road World Championships event in the host country of Scotland awaits the world’s best men and women riders, representing their respective countries, where they will be lining up on the startline on the first and second weekends in August. With its technical and hill...

Jul 24th 2023 — Alex Filippov

Bonking: what it is, how it feels, and tips to never experience it

It's time for us to talk about bonking in cycling. Not that kind of bonking (although that is also something we should write about), but the kind that no cyclist ever wants to experience. The dreaded energy crisis that sneaks up on you without warning. Like how Dementors drain life from their victims in Harry Potter bo...

Jul 23rd 2023 — Lauren Wolff

Uncover natural wonders and secrets along the European coastline

On ROUVY, there are many unique and magnificent coastlines around the world just waiting to be explored. In this article, I'll suggest a few famous European coastlines you can ride on your trainer to soak up each shoreline's unique and natural characteristics and beautiful scenery and 'smell and feel' the sea breeze al...

Jul 18th 2023 — Danny Holman

What's gravel biking and why is it so hot now?

In recent years, a new trend has taken the cycling world by storm - the surge in popularity of gravel bikes. They have rapidly gained traction among cyclists seeking new challenges and different kinds of adventures beyond the confines of traditional road cycling. This article looks into the history of gravel bikes, ...

Jul 9th 2023 — Lauren Wolff

Explore Down Under - a wild and sunny sporting playground

Visit Australasia, the region comprising Australia, New Zealand and a few neighbouring islands. We will visit these places virtually on ROUVY and take in some iconic, beautiful, rugged, and remote natural spots.

Blog

TRIATHLETES / CYCLISTS KEY TRAINING PRINCIPLES FOR ENDURANCE

Get ready for the new indoor season on ROUVY

ROUVY: The top alternative to Zwift that you should try today

Experience La Vuelta 2023 virtually on ROUVY

Choosing your dream bike

The prestige and honour of the 2023 UCI Road World Championships

Bonking: what it is, how it feels, and tips to never experience it

Uncover natural wonders and secrets along the European coastline

What's gravel biking and why is it so hot now?

Explore Down Under - a wild and sunny sporting playground

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