Blog

11/20/2024 Jakub Cvanda

Off-season training for triathletes

The off-season is a wonderful opportunity to restore your body batteries and recover to make your next season stronger. How you execute the off-season triathlon training is also one of the best predictors of performance improvement. We believe that champions are made in the off-season and here is the guide to the best practices.

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11/14/2024 Lauren Wolff

Ride the Rhythm of Colombia: Where Adventure Meets Culture

Imagine a riding experience that goes well beyond a simple journey, something life-enriching that has an emotional impact. Colombia, the next thrilling destination on ROUVY, beckons you to join this leg of your cycling journey in the Great World Adventure, where we invite you to embark on an extraordinary trip through unique and magnificent landscapes.

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11/12/2024 Danny Holman

More comfort, less pain: The importance of bike fitting

The correct bicycle fit is crucial to your cycling experience. One small imperfection or inaccuracy in the fit of your bike can cause substantial discomfort, which can be highly bothersome over time and can reduce the joy of your rides. That is why taking the time to measure yourself, and your new bike, accurately before purchase is crucial to maximizing your cycling experience and comfort

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10/31/2024 Lauren Wolff

Journey Through Fire and Ice: Cycling Iceland's Unique Landscapes

Picture yourself pedalling across an ancient, untamed land, a canvas shaped by the forces of fire and ice. Each turn in the landscape unveils a new, breathtaking view, igniting a sense of awe and wonder. Riding in Iceland is not just a journey; it's an adventure far away from everywhere, a complete escape from the ordinary—away from the paths and roads you've travelled before—and an opportunity to experience something truly unique, unlike anything you've encountered on ROUVY in the Great World Adventure!

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10/15/2024 Alex Filippov

Choosing the Perfect Indoor Trainer: A Comprehensive Guide

Indoor cycling emerges as a lifeline to maintain and elevate your fitness levels, especially when the weather gods conspire against outdoor rides. However, with a multitude of indoor trainers at your disposal, zeroing in on the ideal one can be a daunting task. This guide aims to help you discern your needs, objectives, and preferences, and provide insights into crafting the ultimate indoor training sanctuary.

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10/10/2024 Jakub Cvanda

7 tips for setting up your perfect indoor ride

Your bike is ready, your trainer is ready. Now it's time to make it as enjoyable as possible. Getting a proper indoor cycling set-up is easy, all it takes is a few thoughtful choices and you’ll be able to spin through the winter or a rainy season with extra joy and some improved performance for your upcoming outdoor adventures.

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10/2/2024 Lauren Wolff

Climbs, Sprints, and Triumph: The Epic Journey of the Czech Tour 2024

The Czech Tour 2024 was a thrilling four-day race held from July 25 to July 28, 2024, just four days after the Tour de France. It featured diverse flat sprints, steep climbs, and challenging terrain across various Czech regions. The event covered a total distance of 587 km and gained 9,156 metres across its four stages​, promising a variety of terrains and challenges for the riders and excitement for the spectators.

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