Lauren Wolff
ROUVY Writer
With a background spanning 30 years in the creative and writing industries, Lauren brings her love of storytelling and cycling together in her work for ROUVY. A lifelong athlete with almost 40 years of racing experience, she spent a couple of years riding with a semi-professional road racing team and went on to achieve podiums at National Championships and UCI World Masters events. She also completed the gruelling 2005 Cape Epic and earned triathlon medals back in the early ’90s. Lauren has trained on ROUVY year-round since 2016 and writes passionately to inspire others to ride and explore.
Challenge Roth: The Ultimate Guide to the Home of Triathlon
Lauren Wolff  ·  6/7/2026
Challenge Roth: The Ultimate Guide to the Home of Triathlon

Challenge Roth sits high up on the list of races long-distance triathletes talk about for years before they finally stand on the start line. The roads are lined six and seven deep in places, the Solarer Berg climb turns into a tunnel of noise and the finish stadium in Roth stays full long after dark. Even riders who have raced Kona, Nice or Hamburg still talk about Roth in a different tone.

Top 10 ROUVY routes for Zone 2 training
Lauren Wolff  ·  6/4/2026
Top 10 ROUVY routes for Zone 2 training

Zone 2 training works best on roads where power stays steady for long stretches without constant braking, sharp climbs or repeated surges. These ROUVY routes were picked because they let you get into an aerobic rhythm and stay there, whether you are building base miles for a sportive, preparing for an IRONMAN or trying to make indoor endurance rides feel less repetitive.

The Best Cycling Holidays in Europe: A Complete 2026 Guide
Lauren Wolff  ·  5/24/2026
The Best Cycling Holidays in Europe: A Complete 2026 Guide

Europe still sets the standard for cycling holidays because nowhere else includes this many famous climbs, quiet roads and bike-friendly regions into such a small area. You can ride on Mediterranean roads in Mallorca one week, climb Alpine switchbacks in Italy the next, then finish with traffic-free family riding along the Danube. This guide breaks down the best cycling holidays in Europe for different rider types, budgets and seasons, with practical planning advice and routes you can preview on ROUVY before you go.

THE 10 MOST TRENDING ROUTES ON ROUVY RIGHT NOW
Lauren Wolff  ·  5/21/2026
THE 10 MOST TRENDING ROUTES ON ROUVY RIGHT NOW

Certain routes slowly become favourites. Others rise in popularity because riders keep talking about them after doing these as group rides, races or major cycling events. Over the last few months, these are the ROUVY routes riders have been returning to again and again, whether for legendary climbs, iconic race routes or just because the scenery makes an indoor session feel far less like indoor training.