Lauren Wolff
Lauren is an ex-South African now happily living in Belgium. Her background for over thirty years has been in her own business in the creative and writing sphere. Lauren now writes passionately for ROUVY with her popular route reviews and engaging website content. Lauren is an avid and competitive road cyclist and mountain biker who, a few years ago, achieved several podium positions for her age category for National Championships and UCI World Masters Champs for road and, before that, in triathlon in the early 90s. Lauren has been using the ROUVY app year-round since 2016.

7/1/2025 Lauren Wolff

How to Choose the Best Women’s Cycling Shorts for Every Ride

The right cycling shorts are essential for women cyclists, ensuring comfort, reducing friction, and preventing discomfort during both indoor training and long outdoor rides.

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6/18/2025 Lauren Wolff

THE 10 MOST TRENDING ROUTES ON ROUVY RIGHT NOW

Discover which routes have been busy over the last three months to get inspired and stay motivated for your next training sessions. You will soon understand why! These curated and trending ROUVY routes are those that I have also bookmarked to ride again due to their natural ​​beauty in captivating landscapes or thrilling destinations around the globe. Others share the same sentiment!

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