Lauren Wolff
ROUVY Writer
Lauren is an ex-South African now happily living in Belgium. Her background for over thirty years has been in her own business in the creative and writing sphere. Lauren now writes passionately for ROUVY with her popular route reviews and engaging website content. Lauren is an avid and competitive road cyclist and mountain biker who, a few years ago, achieved several podium positions for her age category for National Championships and UCI World Masters Champs for road and, before that, in triathlon in the early 90s. Lauren has been using the ROUVY app year-round since 2016.

8/14/2025 Lauren Wolff

Experience La Vuelta 2025 virtually on ROUVY

Ride the legendary climbs of La Vuelta 2025 from home with ROUVY’s realistic video routes. Experience the heat, drama and stunning scenery of Spain’s Grand Tour on your indoor trainer, from iconic mountain finishes to scenic Pyrenean ascents — all while riding alongside a global community of cyclists.

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8/5/2025 Lauren Wolff

The Top Triathlon Wetsuits of 2025—Plus Expert Tips on Choosing Yours

If you're doing your first triathlon or trying to shave minutes off your next IRONMAN, your wetsuit choice can make a big difference in your swim. With so many options available—each claiming to be fast, warm, flexible, and buoyant—choosing the right one is no easy task. Whether you're looking for the latest and greatest triathlon wetsuits 2025, a cold water wetsuit, a warm water wetsuit or a women's triathlon wetsuit with a proper cut, this guide will help you make an informed decision for your next triathlon or training session.

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6/18/2025 Lauren Wolff

THE 10 MOST TRENDING ROUTES ON ROUVY RIGHT NOW

Discover which routes have been busy over the last three months to get inspired and stay motivated for your next training sessions. You will soon understand why! These curated and trending ROUVY routes are those that I have also bookmarked to ride again due to their natural ​​beauty in captivating landscapes or thrilling destinations around the globe. Others share the same sentiment!

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