8 reasons cycling’s a fun, effective way to lose weight

11/8/2024Mark Nessmith

8 reasons cycling’s a fun, effective way to lose weight

If you’re working to lose weight, cycling offers a fun, low-impact way to burn calories and speed up your metabolism. No matter your current level of fitness, by combining both outdoor riding and training on the ROUVY indoor cycling app, you can stay on track and hit your weight-loss goals sooner. And as a bonus, you’ll have a great time!

LOSE WEIGHT, GET FIT & SEE THE WORLD ON ROUVY

Searching for a way to lose weight? Try indoor cycling on ROUVY! With more than 1,500 real routes filmed on location around the world, it's easy to stay motivated to hit your goals.

START YOUR FREE 7-DAY TRIAL TODAY!

I started using Rouvy in December of last year. I have lost over 50 pounds of body weight.
Carl S.via Facebook
Lost a little weight, gained a little strength so I can ride with my younger buddies outside this Spring.
Dale B.via Facebook

How to Do a Workout

Everything you need to know about the workouts - how to prepare, what the data on the screen means and how to use the workouts correctly.

KEEP GOING. GET FITTER. HAVE FUN

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FAQ

Mark Nessmith
Mark Nessmith is a native of south Florida who’s spent most of the past three decades living in Europe. During his career in writing and editing, his beats have included golf, baseball, football and basketball. On two wheels, his preferred terrain is the seemingly endless network of cycling trails throughout the forests of the Czech Republic. Mark and his wife have three brilliant kids and one rather odd terrier named Stella.
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