On the ROUVY app, you can choose from workouts designed to improve your VO2max, climbing performance, cadence and more. Improve your fitness riding real routes from around the world.
Keep your legs in "cycling shape" all year long thanks to the dozens of workouts available on the ROUVY indoor cycling app. No matter your goal, workouts on real routes will help.
On the ROUVY app, you can choose from workouts designed to improve your VO2max, climbing performance, cadence and more. Improve your fitness riding real routes from around the world.
With ROUVY’s workouts, you can stay in shape and always be ready for that big weekend ride with friends. It’s easy to squeeze in a few 30- or 40-minute sessions during the week – even when your busy schedule means time is limited.
You never have to let the weather stop you from riding! The forecast is calling for rain? Or maybe it’s too hot to ride outdoors? That’s when ROUVY’s got you covered. It’s easy to keep going!
2010 Tour de France winner Andy Schleck put together a plan to help cyclists ”build a bionic body and be ready for any physical challenge.” Includes La Vuelta stages.
Designed by José Hermida of Spain, a silver medal winner at the 2004 Olympics, this plan will boost your overall fitness with two sessions per week over a six-week period.
Lidl-Trek's plans were designed by UCI pros to improve explosiveness, strength and speed. The intense sprint drills in the first workout offer a taste of what's in store.
Sign up to start your free 7-day trial.
It’s easy to connect your indoor smart bike, direct-drive or classic trainer.
Start riding real routes around the world today!
Everything you need to know about the workouts - how to prepare, what the data on the screen means and how to use the workouts correctly.
1 account
7 days free trial
2 accounts
7 days free trial
5 accounts
7 days free trial
All subscriptions begin with a no-risk free trial. Create a ROUVY account today and begin exploring 1,300+ realistic routes from around the world!
Copyright ©2024, VirtualTraining s.r.o. All rights reserved.