Triathletes

Brick workouts teach triathletes to transition smoothly from bike to run, eliminating heavy legs and boosting efficiency, confidence, and race-day control.

Discover the greatest triathletes of all time - from IRONMAN champions to Olympic triathletes who redefined endurance and grit. These triathlon legends pushed human limits, shattered records and inspired generations. Explore the stories of the top triathletes ever and uncover what makes these men and women the true pioneers of the sport.

Triathlon isn’t just a sport - it’s a lifestyle, and IRONMAN is its ultimate test. Meet the legends who’ve inspired millions and shaped the world of swim-bike-run.

Going from dedicated cyclist to first-time triathlete is exciting - but it can be scary too. With that in mind, we’ve put together this beginner triathlon guide for cyclists who want to tackle the ultimate in endurance sports. You’ll find info about training plans, the gear you’ll need, nutrition advice, mental prep and injury-prevention tips, plus advice on how to connect with the triathlon community. To get the confidence and know-how needed to start turning your cycling passion into triathlon success, read on.

So you’ve got the gear, and you’ve added running and swimming to your cycling training. You’ve set your sights on competing in your first triathlon. But beyond “just finishing,” what’s your goal? When it comes to setting realistic expectations, knowing average triathlon times and benchmarks is the key. With that in mind, we’ve put together this guide to let you know the expected times for the various triathlon distances – from Sprint to IRONMAN – and included some tips to help you on your journey.

Are you ready for a new adventure that will push you to your limits? Looking for something to take your cycling to the next level? Then consider trying a triathlon! In this article, we'll take a basic overview and share five reasons why you should give it a go this season.