5/9/2025 – Alex Filippov
ROUVY Dashboard Throwback
Ten months after launching ROUVY’s redesigned dashboard, it’s clear how much a smarter, more personalized experience can impact virtual training.
Alex Filippov
A proud member of a more laidback breed of riders who ride to live and don't rush things. He regularly rides without a smartwatch or computer to remind himself of what riding is really about. When it's dreary, he puts on his muddy trail running shoes and hits the Carpathian trails.
5/14/2025 – Alex Filippov
From my.rouvy.com to the Riders Portal
The new ROUVY Riders Portal replaces my.rouvy.com with a smarter, easier way to track progress, explore routes, and plan your next challenge. It brings your cycling journey into focus—past, present, and future—all in one place.
5/2/2025 – Alex Filippov
Best Triathlon Smartwatches 2025: How to Choose Yours
A triathlon smartwatch is no longer a simple timer strapped to your wrist. Today's best triathlon smartwatches are a great option for athletes looking for reliable and feature-rich devices.
4/25/2025 – Alex Filippov
Understanding Triathlon Distances: From Sprint to Ultra
Triathlon blends three basic actions—swim, bike, and run—into race formats that stretch from quick twenty‑minute efforts to multi‑day epics. That spread keeps the sport fresh; once you conquer one goal, a new distance is waiting.
4/4/2025 – Alex Filippov
How to Buy a Secondhand Bike: Smart Checklist for Cyclist
Purchasing a used bicycle can feel like you are on a treasure hunt. Sometimes you will stumble upon a pristine ride with all the gears intact at a fraction of its original cost, or you might discover a dirty bike that only needs a good cleaning and a few small fixes to shine again. You could even save a neglected commuter or hybrid destined for the dumpster. In every case, you can save money, reduce waste, and perhaps score a model that’s no longer produced but still rides like a dream.
3/26/2025 – Alex Filippov
Ultimate Guide to Sprint Triathlon: Distances, Sprint Triathlon Training Plan and Race-Day Tips
A sprint triathlon features a 750m swim, 20km bike ride, and 5km run, making it a more accessible challenge than longer races. It typically takes from under an hour for elites to around two hours for beginners, with training helping participants achieve their goals at their own pace.
10/15/2024 – Alex Filippov
Choosing the Perfect Indoor Trainer: A Comprehensive Guide
Indoor cycling emerges as a lifeline to maintain and elevate your fitness levels, especially when the weather gods conspire against outdoor rides. However, with a multitude of indoor trainers at your disposal, zeroing in on the ideal one can be a daunting task. This guide aims to help you discern your needs, objectives, and preferences, and provide insights into crafting the ultimate indoor training sanctuary.
3/11/2024 – Alex Filippov
3 CLOTHING 👚 HACKS THAT HELP PRO RIDERS SURVIVE THE SPRING CLASSICS! 🔥
There’s another important aspect of Spring Classic races: attire. Racing in the Spring Classics is all about being prepared for anything. Spring, especially in northern Europe, can be unpredictable. It can turn from sunny and happy, to snowy to hypothermic in minutes.
3/11/2024 – Alex Filippov
5 PRO TIPS FOR TACKLING COBBLES
You have your bike ready for an adventure á la Spring Classics, with chunky tires on and the fragile carbon bottle cage removed. You've put some electrical tape on your seatpost to prevent slippage (yes, it’s a thing) and you’re ready to take off. Now let’s talk about riding position when you ride cobbles.
3/10/2024 – Alex Filippov
7 SPRING CLASSIC TECH TRENDS TO INSPIRE YOU
Do riders still double-wrap their handlebars for the Spring Classics? One of the perks of attending Spring Classics in person is seeing all the cool custom and DIY tech. A ton of weird tech hacks that will eventually make their way into the amateurs' world and become a new standard.
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