5/9/2025 – Alex Filippov
Ten months after launching ROUVY’s redesigned dashboard, it’s clear how much a smarter, more personalized experience can impact virtual training.
5/2/2025 – Alex Filippov
A triathlon smartwatch is no longer a simple timer strapped to your wrist. Today's best triathlon smartwatches are a great option for athletes looking for reliable and feature-rich devices.
4/25/2025 – Alex Filippov
Triathlon blends three basic actions—swim, bike, and run—into race formats that stretch from quick twenty‑minute efforts to multi‑day epics. That spread keeps the sport fresh; once you conquer one goal, a new distance is waiting.
4/4/2025 – Alex Filippov
Purchasing a used bicycle can feel like you are on a treasure hunt. Sometimes you will stumble upon a pristine ride with all the gears intact at a fraction of its original cost, or you might discover a dirty bike that only needs a good cleaning and a few small fixes to shine again. You could even save a neglected commuter or hybrid destined for the dumpster. In every case, you can save money, reduce waste, and perhaps score a model that’s no longer produced but still rides like a dream.
3/26/2025 – Alex Filippov
A sprint triathlon features a 750m swim, 20km bike ride, and 5km run, making it a more accessible challenge than longer races. It typically takes from under an hour for elites to around two hours for beginners, with training helping participants achieve their goals at their own pace.
10/15/2024 – Alex Filippov
Indoor cycling emerges as a lifeline to maintain and elevate your fitness levels, especially when the weather gods conspire against outdoor rides. However, with a multitude of indoor trainers at your disposal, zeroing in on the ideal one can be a daunting task. This guide aims to help you discern your needs, objectives, and preferences, and provide insights into crafting the ultimate indoor training sanctuary.
3/11/2024 – Alex Filippov
There’s another important aspect of Spring Classic races: attire. Racing in the Spring Classics is all about being prepared for anything. Spring, especially in northern Europe, can be unpredictable. It can turn from sunny and happy, to snowy to hypothermic in minutes.
3/11/2024 – Alex Filippov
You have your bike ready for an adventure á la Spring Classics, with chunky tires on and the fragile carbon bottle cage removed. You've put some electrical tape on your seatpost to prevent slippage (yes, it’s a thing) and you’re ready to take off. Now let’s talk about riding position when you ride cobbles.
3/10/2024 – Alex Filippov
Do riders still double-wrap their handlebars for the Spring Classics? One of the perks of attending Spring Classics in person is seeing all the cool custom and DIY tech. A ton of weird tech hacks that will eventually make their way into the amateurs' world and become a new standard.
2/28/2024 – Alex Filippov
Professional cyclists spend months training for the spring classics, which are among the most challenging and thrilling races in the world. Rain, fog, cross-winds, tricky navigation, the full-on nature of the races, as well as crashes make the Spring Classics so intense.
Copyright ©2025, VirtualTraining s.r.o. Tutti i diritti riservati.