Robbie Ferri
Robbie is an ultra cyclist and writer who lives in the UK. From world record attempts to competing in some of the biggest ultra cycling races in the world, he knows about distance and speed. Throughout his career, he has professionally trained cyclists, worked in bike shops, and shared his knowledge with the world as a writer. 

6/19/2025 Robbie Ferri

Core Exercises For Cyclists

Boost your cycling performance with targeted core workouts that enhance speed, comfort, and injury prevention. Discover practical exercises and tips to integrate into your ROUVY training.

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3/9/2023 Robbie Ferri

How To Climb Like A Pro Cyclist

Going up a hill is a big part of cycling. It requires strength, skill, technique, and even mental toughness. It’s not rare for a climb to feel overwhelming at times and learning how to become an excellent climber is challenging.

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2/16/2023 Robbie Ferri

THE ESSENTIALS OF FTP

When it comes to cycling training, FTP is a term you might have come across. It’s a great way to understand how powerful you are as a cyclist and can help you improve your training structure.

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2/16/2023 Robbie Ferri

WHAT ARE WATTS?

Cycling is a great way to get fit, meet new people, and explore new places. With technology advancing, cycling is changing, and we constantly see new gear that can help us improve the experience. Two pieces, in particular, are smart turbo trainers and power meters. These are easily accessible and give us a huge amount of metrics to help us advance to become better cyclists.

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