Tag

Triathlon

WHY FARTLEK INTERVALS MIGHT BE THE MOST UNDERRATED TOOL IN CYCLING
Ric Stern  ·  9/9/2025
WHY FARTLEK INTERVALS MIGHT BE THE MOST UNDERRATED TOOL IN CYCLING

Fartlek intervals bring variety, unpredictability and race-day realism to your rides. But what is Fartlek, and how does it fit into cycling and triathlon plans? This guide breaks down Fartlek training, showing how to use it in Fartlek cycling training sessions, indoors or outdoors, and why smartly applied Fartlek training can sharpen pacing, recovery, and resilience for every level of athlete.

The Top Triathlon Wetsuits of 2025 - Plus Expert Tips on Choosing Yours
Lauren Wolff  ·  8/5/2025
The Top Triathlon Wetsuits of 2025 - Plus Expert Tips on Choosing Yours

If you're doing your first triathlon or trying to shave minutes off your next IRONMAN, your wetsuit choice can make a big difference in your swim. With so many options available - each claiming to be fast, warm, flexible, and buoyant - choosing the right one is no easy task. Whether you're looking for the latest and greatest triathlon wetsuits 2025, a cold water wetsuit, a warm water wetsuit or a women's triathlon wetsuit with a proper cut, this guide will help you make an informed decision for your next triathlon or training session.

Healthy Snacks for Triathlon Training: Fuel Smarter, Recover Faster, Perform Better
Mark Nessmith  ·  7/10/2025
Healthy Snacks for Triathlon Training: Fuel Smarter, Recover Faster, Perform Better

Snacking isn’t just about hunger – it’s a performance tool. The right snacks at the right time can fuel your triathlon-training sessions, speed up recovery and sharpen your edge on race day. Whether you’re smashing through a tough swim-bike-run block or training indoors on ROUVY, this guide has strategic, performance-driven snack tips to help you fuel smarter, recover faster and perform better.

How to choose a triathlon helmet that makes you faster
Mark Nessmith  ·  7/9/2025
How to choose a triathlon helmet that makes you faster

Looking for the best triathlon helmet to boost your performance? This in-depth guide will help you find the perfect fit for your race style, budget and comfort needs. Learn how to choose a helmet for triathlon that improves aerodynamics, ventilation and speed – whether you’re just getting started or gunning for a podium at your next IRONMAN.