Ric Stern has coached cyclists since 1997, using an evidence-based approach that focuses on the holistic needs of each athlete. His achievements include developing a ramp-based test for estimating FTP, and creating training zones. The cyclists he’s coached include a 2011 elite men’s world champion in track endurance, Paralympic medalists, Tour de France competitors, and two-time winners of The Transcontinental Race. Ric and his team at CycleCoach.com provide cycling, triathlon and nutrition coaching, as well as fitness testing. They offer a Membership Coaching programme as well as a 12-week One-Off option.