6/25/2025 – Danny Holman
Pro cyclist salaries in 2025: Who earns the most - and how?
In 2025, pro cycling is big business. Top riders earn millions from salaries, sponsorships, media, and social media, not just racing.
Culture
6/30/2025 – Mark Nessmith
BEST CYCLING INSTAGRAMS: A LIST OF RIDERS AND CREATORS TO FOLLOW
Looking for daily motivation, training ideas or jaw-dropping cycling visuals? Instagram’s become the go-to destination for cyclists of all types – road warriors, gravel grinders and indoor enthusiasts alike. This guide to the best cycling Instagrams highlights some of the most inspiring creators, pros and storytellers to fuel your feed and your next ride.
6/16/2025 – Danny Holman
Our cycling podcast picks for 2025 - including what we listen to at ROUVY
Discover the top cycling podcasts of 2025 to boost your rides—expert picks from ROUVY for pro tips, laughs, and inspiration.
6/12/2025 – Alex Filippov
ROUVY: The top alternative to Zwift that you should try today
Looking for the best alternative to Zwift? This in-depth comparison breaks down ROUVY’s key features, from realistic climbing and route diversity to training plans and augmented reality. Discover how ROUVY stands out among indoor cycling apps, helping you find the perfect platform for your fitness goals and virtual cycling adventures.
6/9/2025 – Mark Nessmith
8 reasons cycling’s a fun, effective way to lose weight
If you’re looking into cycling for weight loss, it offers a fun, low-impact way to burn calories and boost your metabolism. No matter your current level of fitness, by combining both outdoor riding and training on the ROUVY indoor cycling app, you can stay on track and hit your weight-loss goals sooner. And as a bonus, you’ll have a great time!
5/26/2025 – Mark Nessmith
SPINNING VS. INDOOR CYCLING: A CLEAR COMPARISON FOR SMARTER TRAINING
Spinning classes and indoor cycling have a lot in common. Both appeal to cyclists, both offer a great way to get your heart pumping, and both can be enjoyed no matter the weather. But what’s the difference between spinning and indoor cycling? And which is the best indoor cycling method for your lifestyle? Let’s take a look.
3/27/2025 – Danny Holman
Top Cycling Snacks: Fuel Your Ride Effectively
Proper nutrition is essential for peak cycling performance and recovery. The right snacks before, during, and after your ride keep you energized, improve endurance, and speed up recovery. Fueling correctly helps prevent fatigue, cramps, and ensures you stay strong throughout your ride.
12/2/2024 – Danny Holman
Perfect holiday gifts for indoor riders
With the holidays approaching fast, we've put together a list of gift ideas for friends and family who are indoor cyclists and who might appreciate something to help them on their indoor travels.
3/11/2024 – Alex Filippov
5 PRO TIPS FOR TACKLING COBBLES
You have your bike ready for an adventure á la Spring Classics, with chunky tires on and the fragile carbon bottle cage removed. You've put some electrical tape on your seatpost to prevent slippage (yes, it’s a thing) and you’re ready to take off. Now let’s talk about riding position when you ride cobbles.
1/24/2024 – Mark Nessmith
Fitness is an essential part of a healthy work-life balance
With technology making it so easy to take your job with you, it’s more important than ever to consciously strive for a healthy work-life balance. These tips can help you maintain an equilibrium between your professional and personal lives – and your fitness.
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