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4/10/2025 – Mark Nessmith

TUBELESS TYRES EXPLAINED: RIDE SMOOTHER AND SAY GOODBYE TO FLATS

Tubeless tyres have steadily revolutionized cycling, increasingly becoming the first choice among avid cyclists. Whether you're a newbie looking at the different tyre options, an experienced cyclist contemplating the switch, or simply an enthusiast looking to optimize your ride, understanding the ins and outs of tubeless technology is essential.

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4/7/2025 – Mark Nessmith

THE BIKE-MAINTENANCE CHECKLIST: KEEP YOUR BICYCLE IN TOP CONDITION

Regular bike maintenance isn’t just for pros – it’s essential for every cyclist who wants a smooth, safe and reliable ride. Whether you're a beginner learning the basics or a seasoned rider looking to fine-tune your skills, this all-in-one bicycle maintenance guide has you covered. From cleaning and lubrication to brake tuning and flat tyre fixes, you'll find the essential tips, tools, and techniques to keep your bike in peak condition all year long.

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4/4/2025 – Alex Filippov

How to Buy a Secondhand Bike: Smart Checklist for Cyclist

Purchasing a used bicycle can feel like you are on a treasure hunt. Sometimes you will stumble upon a pristine ride with all the gears intact at a fraction of its original cost, or you might discover a dirty bike that only needs a good cleaning and a few small fixes to shine again. You could even save a neglected commuter or hybrid destined for the dumpster. In every case, you can save money, reduce waste, and perhaps score a model that’s no longer produced but still rides like a dream.

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3/27/2025 – Danny Holman

Top Cycling Snacks: Fuel Your Ride Effectively

Proper nutrition is essential for peak cycling performance and recovery. The right snacks before, during, and after your ride keep you energized, improve endurance, and speed up recovery. Fueling correctly helps prevent fatigue, cramps, and ensures you stay strong throughout your ride.

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3/4/2025 – Mark Nessmith

HOW TO CHOOSE THE BEST INDOOR CYCLING SHOES FOR MAXIMUM PERFORMANCE

Finding the right shoes can make all the difference in your indoor training, whether you're powering through a virtual race on the ROUVY app or enjoying a steady endurance ride. The right shoes enhance power transfer, improve comfort, and help prevent injuries. This indoor cycling shoes review will walk you through everything you need to know about selecting the best pair to match your riding style and performance goals.

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11/8/2024 – Mark Nessmith

8 reasons cycling’s a fun, effective way to lose weight

If you’re working to lose weight, cycling offers a fun, low-impact way to burn calories and speed up your metabolism. No matter your current level of fitness, by combining both outdoor riding and training on the ROUVY indoor cycling app, you can stay on track and hit your weight-loss goals sooner. And as a bonus, you’ll have a great time!

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