TRAIN FOR THE FULL IRONMAN ON THE ROUVY APP

Riding actual IRONMAN bike legs from home on the ROUVY indoor cycling app is the perfect way to find your grind in advance of the IRONMAN Portugal-Cascais.

The IRONMAN Calella-Barcelona bike course in Spain features smooth coastal roads, an inland climb and fast, flat stretches– perfectly recreated on ROUVY.

Set on the scenic coast of Cervia, Italy, the full IRONMAN Emilia-Romagna delivers a demanding test of endurance. Train for race day at home on the ROUVY app.

The hilly IRONMAN Wales bike leg is a tough one! Do the training you need to get ready by riding a virtual version of the actual course on the ROUVY indoor cycling app.

The IRONMAN Nice bike course is a tough 2,400 m climb from the Promenade des Anglais into the Alpes-Maritimes, tackling Col de Vence, Col de l’Ecre, and passing villages like Gourdon.

Fast, scenic ride through Copenhagen with historic streets, landmarks and the Øresund coast; smooth roads and a vibrant atmosphere make it an exhilarating route.

If you’re heading to the north of England to compete in the IRONMAN Leeds, riding the bike route virtually – available exclusively on ROUVY – is a great way to get ready.

The IRONMAN Kalmar bike course crosses the 6 km Öland Bridge, loops through scenic Öland and Småland countryside, and returns to Kalmar over smooth, gently rolling roads.

You can train for the IRONMAN Vitoria-Gasteiz in Spain on ROUVY, conquering challenging terrain while enjoying the Basque landscapes before race day.