TRAIN FOR THE FULL IRONMAN ON THE ROUVY APP

Experience powerful climbs, rapid descents and scenic roads winding through forests, lakes and villages riding the IRONMAN Frankfurt European Championship on ROUVY.

A demanding virtual ride through Carinthia’s terrain, featuring rolling hills, steep climbs like Glanegg Pass, and scenic lakeside stretches. Ideal for realistic, strategic pacing practice indoors.

A flat, fast two‑loop route departing from Hamburg's city centre, weaving past Speicherstadt, Landungsbrücken and the Reeperbahn, before threading into rural Vier‑und Marschlande.

Riding actual IRONMAN bike legs from home on the ROUVY indoor cycling app is the perfect way to find your grind in advance of the IRONMAN Portugal-Cascais.

The IRONMAN Calella-Barcelona bike course in Spain features smooth coastal roads, an inland climb and fast, flat stretches– perfectly recreated on ROUVY.

Set on the scenic coast of Cervia, Italy, the full IRONMAN Emilia-Romagna delivers a demanding test of endurance. Train for race day at home on the ROUVY app.

The hilly IRONMAN Wales bike leg is a tough one! Do the training you need to get ready by riding a virtual version of the actual course on the ROUVY indoor cycling app.

The IRONMAN Nice bike course is a tough 2,400 m climb from the Promenade des Anglais into the Alpes-Maritimes, tackling Col de Vence, Col de l’Ecre, and passing villages like Gourdon.

Before the race, explore the rolling climbs and country roads of the official full IRONMAN Vichy bike course in central France from home.