The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
THE 2025 IRONMAN FRANKFURT EUROPEAN CHAMPIONSHIP ON ROUVY
Get ready for the 2025 Mainova IRONMAN Frankfurt European Championship riding virtual versions of actual full IRONMAN bike courses – only on the ROUVY app!
Official Digital Sports Platform of IRONMAN
THE 2025 IRONMAN FRANKFURT EUROPEAN CHAMPIONSHIP BIKE COURSE AWAITS ON ROUVY
The IRONMAN Frankfurt European Championship bike leg begins from Langener Waldsee and winds through Hessian villages and forests, climbing gently before tackling sustained ascents. It offers a balanced challenge of flat stretches and hills. You’ll circle back to Frankfurt, passing through "Mainhattan" before the finish. The course will be available on ROUVY soon. In the meantime, there are lots of other full and half IRONMAN courses to ride on the app!
Frankfurt - Stats and tips
| The IRONMAN Frankfurt | |
|---|---|
| Bike course type | rolling |
| Loops | 2 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 23 / 104 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 32 / 113 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 55 / 136 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 68 / 149 km |
| Distance in km to each aid station on bike course from transition: AID STATION 5 | 89 / 170 km |
| Course distance | 180 km |
| Timing mat placement 1 | 13,4 |
| Timing mat placement 2 | 30,4 / 111,6 km |
| Timing mat placement 3 | 45,2 / 126,3 km |
| Timing mat placement 4 | 56,8 / 137,7 |
| Timing mat placement 5 | 68,8 / 150,2 km |
| Timing mat placement 6 | 72,5 / 153,7 km |
| Timing mat placement 7 | 74,9 / 155,8 km |
| Timing mat placement 8 | 87 / 168 km |
| Timing mat placement 9 | 94,7 / 176,8 km |
| Timing mat placement 10 | 177 km |
| Starting elevation | 115 m |
| Finishing elevation | 100 m |
| Total elevation gain | 1100 m |
| Penalty locations on bike course | 45km & 125km, 72km & 152km |
| The IRONMAN Frankfurt | |
|---|---|
| Bike course type | rolling |
| Loops | 2 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 23 / 104 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 32 / 113 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 55 / 136 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 68 / 149 km |
| Distance in km to each aid station on bike course from transition: AID STATION 5 | 89 / 170 km |
| Course distance | 180 km |
| Timing mat placement 1 | 13,4 |
| Timing mat placement 2 | 30,4 / 111,6 km |
| Timing mat placement 3 | 45,2 / 126,3 km |
| Timing mat placement 4 | 56,8 / 137,7 |
| Timing mat placement 5 | 68,8 / 150,2 km |
| Timing mat placement 6 | 72,5 / 153,7 km |
| Timing mat placement 7 | 74,9 / 155,8 km |
| Timing mat placement 8 | 87 / 168 km |
| Timing mat placement 9 | 94,7 / 176,8 km |
| Timing mat placement 10 | 177 km |
| Starting elevation | 115 m |
| Finishing elevation | 100 m |
| Total elevation gain | 1100 m |
| Penalty locations on bike course | 45km & 125km, 72km & 152km |
Rouvy & Ironman JOIN FORCES to help you succeed
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 15.00/mo
billed yearly
1 account
7 days free trial
DUO
USD 20.83/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 41.67/mo
billed yearly
up to 5 accounts
7 days free trial
RIDE GERMANY’S MOST CHALLENGING CLIMBS ON THE ROUVY APP
Looking to take on some of Germany’s toughest climbs? You’ll find them on ROUVY! Start with a 14-kilometre trek in the gorgeous Black Forest. Or ride the Rossfeld Panorama Road in Bavaria – with its high-alpine landscapes – up to Berchtesgaden.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts thousands of routes captured on-site by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
TRY ROUVY FOR FREE TODAY
Create your ROUVY account today to begin training on the Mainova IRONMAN Frankfurt European Championship course, and countless other triathlon routes.
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