The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
Planning to compete in the IRONMAN Kaernten-Klagenfurt, Austria? Get ready for the event – and other triathlons – by riding official race routes virtually on the ROUVY app!
The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
You’ll be able to ride a virtual version of the IRONMAN Karnten-Klagenfurt, Austria bike course on the ROUVY app soon. In the meantime, there are plenty of full and half IRONMAN race routes to ride. With ROUVY, you’ll head into your next IRONMAN triathlon knowing every kilometre of the bike leg!
The IRONMAN Kaernten-Klagenfurt, Austria | |
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Bike course type | rolling |
Max. grade | 10 percent |
Min. grade | 8 percent |
Loops | 2 |
Distance in km to each aid station on bike course from transition: AID STATION 1 | 8 km |
Distance in km to each aid station on bike course from transition: AID STATION 2 | 34 km |
Distance in km to each aid station on bike course from transition: AID STATION 3 | 53 km |
Distance in km to each aid station on bike course from transition: AID STATION 4 | 66 km |
Distance in km to each aid station on bike course from transition: AID STATION 5 | 77 km |
Distance in km to each aid station on bike course from transition: AID STATION 6 | 98 km |
Distance in km to each aid station on bike course from transition: AID STATION 7 | 124 km |
Distance in km to each aid station on bike course from transition: AID STATION 8 | 143 km |
Distance in km to each aid station on bike course from transition: AID STATION 9 | 156 km and 167 km |
Course distance | 180 km |
Timing mat placement 1 | 20 km |
Timing mat placement 2 | 31 km |
Timing mat placement 3 | 34 km |
Timing mat placement 4 | 45 km |
Timing mat placement 5 | 70 km |
Timing mat placement 6 | 90 km |
Timing mat placement 7 | 110 km |
Timing mat placement 8 | 121 km |
Timing mat placement 9 | 124 km |
Timing mat placement 10 | 135 km |
Timing mat placement 11 | 160 km |
Timing mat placement 12 | 180 km |
Starting elevation | 445 m |
Finishing elevation | 445 m |
Total elevation gain | 1827 m |
Penalty locations on bike course | 58km/ 148km/ T2 |
The IRONMAN Kaernten-Klagenfurt, Austria | |
---|---|
Bike course type | rolling |
Max. grade | 10 percent |
Min. grade | 8 percent |
Loops | 2 |
Distance in km to each aid station on bike course from transition: AID STATION 1 | 8 km |
Distance in km to each aid station on bike course from transition: AID STATION 2 | 34 km |
Distance in km to each aid station on bike course from transition: AID STATION 3 | 53 km |
Distance in km to each aid station on bike course from transition: AID STATION 4 | 66 km |
Distance in km to each aid station on bike course from transition: AID STATION 5 | 77 km |
Distance in km to each aid station on bike course from transition: AID STATION 6 | 98 km |
Distance in km to each aid station on bike course from transition: AID STATION 7 | 124 km |
Distance in km to each aid station on bike course from transition: AID STATION 8 | 143 km |
Distance in km to each aid station on bike course from transition: AID STATION 9 | 156 km and 167 km |
Course distance | 180 km |
Timing mat placement 1 | 20 km |
Timing mat placement 2 | 31 km |
Timing mat placement 3 | 34 km |
Timing mat placement 4 | 45 km |
Timing mat placement 5 | 70 km |
Timing mat placement 6 | 90 km |
Timing mat placement 7 | 110 km |
Timing mat placement 8 | 121 km |
Timing mat placement 9 | 124 km |
Timing mat placement 10 | 135 km |
Timing mat placement 11 | 160 km |
Timing mat placement 12 | 180 km |
Starting elevation | 445 m |
Finishing elevation | 445 m |
Total elevation gain | 1827 m |
Penalty locations on bike course | 58km/ 148km/ T2 |
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
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Austria's combination of challenging terrain, scenic routes and rich culture makes it one of the world’s most famous cycling destinations. With ROUVY, you can experience the country’s famous alpine passes and more from the comfort of home.
ROUVY boasts more than 1,700 routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Create your ROUVY account today to begin riding the IRONMAN Kärnten-Klagenfurt, Austria bike course, and many other full and half IRONMAN courses.
Thinking of tackling your first triathlon? Let’s look at what they are, explore the different triathlon distances – from sprint triathlons to 70.3 triathlons and the iconic IRONMAN races – and discuss essential triathlon gear for beginners. And we’ll provide tips for creating a beginner triathlon workout plan that will equip you to start your journey with confidence and cross that finish line with pride.
A sprint triathlon features a 750m swim, 20km bike ride, and 5km run, making it a more accessible challenge than longer races. It typically takes from under an hour for elites to around two hours for beginners, with training helping participants achieve their goals at their own pace.
Triathlon blends three basic actions—swim, bike, and run—into race formats that stretch from quick twenty‑minute efforts to multi‑day epics. That spread keeps the sport fresh; once you conquer one goal, a new distance is waiting.
Going from dedicated cyclist to first-time triathlete is exciting – but it can be scary too. With that in mind, we’ve put together this beginner triathlon guide for cyclists who want to tackle the ultimate in endurance sports. You’ll find info about training plans, the gear you’ll need, nutrition advice, mental prep and injury-prevention tips, plus advice on how to connect with the triathlon community. To get the confidence and know-how needed to start turning your cycling passion into triathlon success, read on.
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