Features

STRAVA

**Strava segments offer a way to dig deeper into your activities. No route is ever uniform: in any ride, roads will be steeper and more undulating than others, and some will even have different surfaces. Multiple, varied segments all form one ride - and the power of Strava segments is the ability to view detailed analysis of your performance on each segment. When riding on ROUVY, get a better understanding of your rides to push yourself to be the best performer on any segment of a route.**

Ever wanted to know how you performed on a specific part of a route that has both flat and elevated surfaces? Perhaps you’d like to see how you cycled on a particularly steep part of a ride, or a section with sharp turns. Strava Segments help you achieve exactly this.

 

**Understand your rides better**
 

By dividing your ride into different sections of roads and trails (or “segments”), you can see detailed results across different stages during your entire ride. Speed, wattage, cadence, elevation and gradients are all displayed to help you understand your ride progress in greater detail. With a heart rate monitor, you can even see a detailed breakdown of your heart rate analysis to see which parts of the segment tested you more than others.

 

![Alt](https://lh5.googleusercontent.com/fVb3SPhRIwOz37KYB-trAOtDaLz9Jdg4IhnKpWdCoUyPNTw7nw2EEj2FmaP2YV7T099TXsRbP2QvmCLTzurEOOSiyjY6wvnF2Jif_LeYyM56G8iVvQH6ziGnRxEhwxIlZ_JF_hDYhxs7zfdWJBC7iNE)

 

**Beat your personal records**
 
The analysis goes further – helpful, clear visuals pinpoint exactly where you excelled. A Strava subscription helps you unlock the best features that Segments have to offer. 
 

With Strava Segments, you can monitor – and beat – your personal bests, with notifications if you reached your fastest, second-fastest or third-fastest time on a segment. To help you improve, you can also set segment or power goals to help you beat your times in the future. You can also look back at your previous efforts on a specific Segment and compare, in detail, your outcome on each occasion.
 
![Alt](https://lh4.googleusercontent.com/X_WzBP3SZChwSbS9OwXPDslWf23O7HFRlcR1zZllfddwVg7moqnVlb21DDvWfwKtXTW7IeNtIL1WHBhUwqNLkKw4AnijgPyJxSCkbyCRT5ZL-bMKw5Lm7iPA4Z3kFVyC4qYTqx9Ja2GuewFdPOW7UtU)



**Discover new segments**
 

With millions of segments registered in Strava, there is a lot of exploring to do. If you like, you can search for segments in Stava’s database globally with the Segment Explore feature, and take a look at its characteristics and who the top performers are. You can filter segments by searching for flat routes or climbs, as well as the type of surface. Feel free to add a segment to your favorites, too, so you can come back to it at any time. 

 

![Alt](https://cdn.rouvy.com/blog/484/segexploresy11.jpg)

 
**See your progress during the ride!**
 

You do not even have to wait until your ride is completed to see how your progress compares to others. An extremely helpful and exciting feature is the Strava Live Segments tool. 

On your mobile device or favorite GPS bike computer, when riding and approaching a starred or popular segment, you will receive a notification and can track your avatar’s personal best as well as that of the King/Queen of the Mountain. Try your best to catch up with the best times and beat the records! When the segment is complete, you’ll be shown your final results while riding. 

 

![Alt](odkaz)![Alt](https://cdn.rouvy.com/blog/484/slssegs2030w.jpg)

 

**Get to the top of the leaderboards and see how you fare against the rest**
 

Curious to see how your stats compare to other riders? The Segment Leaderboards offer the best answers. Each registered segment has a leaderboard with its best performers, featuring respective Course Record holders, and Kings and Queens of the Mountain. 

With a Strava subscription, you can see the full leaderboards, and even filter and compare your results with people from your own gender, weight and age! Don’t forget - by being part of the [ROUVY Club](https://blog.rouvy.com/en/484/482-ROUVY-on-Strava%3A-Join-the-Club-to-Immerse-Yourself-Further-In-Cycling), you can also view others members’ segment results and compare your rides with them.

![Alt](odkaz) 

If there is a segment you are particularly fond of, you can impress the entire Strava community and become a Local Legend by completing it the most times in a 90-day period! You also receive a digital laurel crown for your efforts, for all to see. 

 

 ![Alt](odkaz)

 

Strava’s full features also allow you to view how your effort compares against up to five other riders, to see exactly where you excelled and where you came up short. Feel free to place yourself amongst the pros and try to emulate them!

 

**Enhance your cycling experience**
 

Rides are full of different sections, and [Strava’s Segments](https://rouvy.com/feature/strava-live-segments?_ga=2.258915338.1612673440.1675088313-1863005696.1636630121&_gac=1.61699422.1671526006.Cj0KCQiA14WdBhD8ARIsANao07jOofwnynx4j_Pi7n_QvnDF6TZhtrDnfe1tw5JjtMWwmAIAj5Jt-VcaAmFfEALw_wcB) feature helps you gain an invaluable insight into your progress during the entirety of a ride. With detailed analysis of your current and past segment efforts, and the ability to see leaderboards and compare yourself with other riders’ progress, Strava Segments are an ideal tool to help you advance your cycling journey.

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Gain a deeper insight into your rides with Strava segments

Rouvy guide

### Logging all your rides is important, and equally so is staying connected with your entire network of friends. Using Strava, the leading platform for athletes and the largest sports community in the world, tracking your progress becomes even easier via seamless integration with ROUVY. Import your indoor rides to Strava and get credit for all your hard work!
 
**Upload all your activities and never miss an update**
 

If you love to keep your friends updated with your recent rides and view other people’s activity, Strava is the perfect tool to use. An immersive social media application for athletes, Strava is a fantastic way to stay connected with your friends around the world, share your activities and stay motivated on your fitness journey. 

 

![Alt](https://cdn.rouvy.com/blog/479/stravapic5rbbs.jpg)

 

After uploading your rides to Strava you can see a variety of insightful statistics and analysis. Speed, cadence, elevation, heart rate and energy output are just some examples of categories displayed that can help you monitor your progress and continuously improve upon your personal bests. 

 

For added motivation, you can also comment on your uploads and receive kudos (the equivalent to virtual “likes”) to help spur you on. Of course, completing community challenges and winning real-life prizes also adds to the fun! 


![Alt](odkaz)
 

With a community of 100 million active athletes spread over 195 countries, you can also see how your efforts compare over time with Segment Leaderboards.

You can even find pro riders on Strava and get inspired by their training & race efforts. Did you know what wattage Tom Pidcock put out during his first Tour de France stage win? [Check it out on Strava! ](https://www.strava.com/pros/16345903)

 
![Alt](https://cdn.rouvy.com/blog/479/stravapic6lr9n.jpg)

![Alt](https://cdn.rouvy.com/blog/479/alpehuexlo2f.jpg)

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**Have you spotted your friends roaming around New Zealand, or riding under the Eiffel Tower?**
 

If you are worried about not being able to keep your progress updated across the two apps, fear not. Strava and ROUVY go perfectly hand in hand: you can now import your ROUVY indoor rides to Strava (along with relevant stats), and show your friends your progress! They might wonder about how you manage to visit all continents in just one week, but that is the power of ROUVY. 

Sync your activities with Strava and keep track of all the places you have visited, both using ROUVY by riding indoors, and by riding in your backyard.

Additionally, make sure you [sync your rides that you record on Strava with ROUVY](https://rouvy.com/intro/strava-outdoor-activity?_ga=2.28602684.1612673440.1675088313-1863005696.1636630121&_gac=1.258891384.1671526006.Cj0KCQiA14WdBhD8ARIsANao07jOofwnynx4j_Pi7n_QvnDF6TZhtrDnfe1tw5JjtMWwmAIAj5Jt-VcaAmFfEALw_wcB), allowing you to update your progress and continue collecting coins on ROUVY, enhancing your [ROUVY Career](https://rouvy.com/career?_ga=2.28602684.1612673440.1675088313-1863005696.1636630121&_gac=1.258891384.1671526006.Cj0KCQiA14WdBhD8ARIsANao07jOofwnynx4j_Pi7n_QvnDF6TZhtrDnfe1tw5JjtMWwmAIAj5Jt-VcaAmFfEALw_wcB)! Your activities will be deservedly visible for all to see, and you can stay in touch with everyone you want.

Be sure to join our [ROUVY Club](https://www.strava.com/clubs/304806) on Strava, allowing you to see all our latest updates and recent news, connect with new people and partake in ROUVY events.

STRAVA

Gain a deeper insight into your rides with Strava segments

ROUVY and Strava: the perfect combination to stay connected

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