Indoor cycling means riding your bike at home using a trainer. You place your regular bike on a trainer that keeps it stable and creates resistance. You connect the trainer to an app and ride virtual routes or follow structured workouts.
It feels like riding outside — just without traffic, weather, or interruptions.
YOUR INDOOR cycling JOURNEY STARTS HERE
New to indoor cycling? Not sure what equipment you need or how it works? Leave your email and get a simple guide that explains everything — from choosing a trainer to your first ride on ROUVY.
What is indoor cycling?
Why to ride indoors?
- People choose indoor cycling because it’s simple and predictable.
- You can train all year round.
- You don’t depend on daylight or weather.
- You can follow structured workouts and track your progress.
- You can also ride real routes from around the world.
HOW the ROUVY app WORKS
Setting up indoor cycling is easier than it sounds. When you connect the ROUVY app with your indoor smart trainer, your screen will show realistic AR video of the route you’re riding. The app knows the gradient of each cycling route and adjusts your bike’s resistance to match the terrain.
WHAT EQUIPMENT DO YOU NEED?
Not sure which indoor trainer or smart bike to choose? As you research the models that fit within your budget, focus on ride feel, accuracy, noise, compatibility and size. Making the right choice will have you riding and training in no time.
find ROUVY-COMPATIBLE TRAINERS and sMART BIKES
For smooth resistance and realistic climbs, choose a smart trainer or smart bike that’s fully compatible with ROUVY. Not sure? Run a quick compatibility check before you buy.
ROUVY-friendly trainers
Wahoo KICKR
Featuring a high-inertia flywheel, KICKR AXIS feet and automatic calibration, the KICKR delivers smooth, realistic road feel. Perfect for ROUVY’s immersive rides.
Wahoo KICKR CORE 2
With simple assembly, robust direct-drive resistance and fast power-data updates through Race Mode, the Core 2 provides smooth, engaging rides on ROUVY.
Tacx NEO 2T
The Tacx NEO 2T is a premium trainer known for near-silent operation, fast responsiveness and lifelike ride sensations that elevate your indoor cycling sessions.
Elite Justo 2
The Justo 2 by Elite delivers smooth resistance changes, reliable power data and quiet operation – ideal for ROUVY’s virtual routes and tailored workouts.
Elite Rivo
The Elite Rivo is a direct-drive smart indoor trainer with smooth resistance, accurate power data and realistic road feel for immersive indoor cycling with ROUVY.
real routes, real training, REAL EXPERIENCE WITH the ROUVY app
Calvi to Bocca Serria | Corsica
Lake Ohau | New Zealand
L’Alpe d’Huez | France
Along the Colorado River | Colorado | USA
IRONMAN France | EUROPE
Cap de Formentor | Mallorca
Everything you need to begin riding on ROUVY is right here
Tips for getting started, help with choosing a trainer, plus info about our real routes and how we help you train with purpose. Drop your e-mail below, and we’ll send you a detailed guide.
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