5 hearth rate myths and our recommendations when training

1/22/2023Robbie Ferri

5 hearth rate myths and our recommendations when training

When it comes to cycling performance, you hear the term heart rate come up often. It can be a great tool to help improve your fitness and understand more about what your body is doing in a training session.

Robbie Ferri
Robbie is an ultra cyclist and writer who lives in the UK. From world record attempts to competing in some of the biggest ultra cycling races in the world, he knows about distance and speed. Throughout his career, he has professionally trained cyclists, worked in bike shops, and shared his knowledge with the world as a writer. 
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