Gear

7/18/2025 Mark Nessmith

HOW TO CLEAN AND LUBE YOUR BIKE CHAIN: A PRACTICAL GUIDE FOR CYCLISTS

Want to know how to clean your bike chain and how to lube your bike chain for peak performance? This practical guide shows cyclists how to maintain a clean chain and choose the right lube to maximize efficiency, reduce wear, and keep your rides smooth – whether you're hitting the roads outside or training indoors on ROUVY.

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7/16/2025 Mark Nessmith

How to choose the best men's cycling shorts in 2025

Looking for the best cycling shorts for men? Whether you're riding outdoors or training indoors on ROUVY, choosing the right gear is essential. This guide explains how to choose cycling shorts for men, compares men’s cycling bib shorts and waist styles, and highlights top picks for every budget and riding style. Discover the best bike shorts to keep you comfortable, supported and performing at your best.

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7/9/2025 Mark Nessmith

HOW TO CHOOSE A TRIATHLON HELMET THAT MAKES YOU FASTER

Looking for the best triathlon helmet to boost your performance? This in-depth guide will help you find the perfect fit for your race style, budget and comfort needs. Learn how to choose a helmet for triathlon that improves aerodynamics, ventilation and speed – whether you’re just getting started or gunning for a podium at your next IRONMAN.

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6/17/2025 Mark Nessmith

Cycling with headphones: How to choose + tips for safe riding

Finding the best headphones for cycling isn’t just about great sound – it’s about staying safe, motivated and fully immersed in every ride. Whether you’re logging long outdoor miles, commuting through city streets or training indoors on the ROUVY app, the right headphones can transform your cycling experience. This guide breaks down the top choices and key features to help you ride smarter in 2025.

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6/2/2025 Alex Filippov

HOW TO CHOOSE THE PERFECT INDOOR TRAINER: A COMPREHENSIVE 2025 GUIDE

Choosing the perfect indoor trainer is essential for cyclists aiming to stay fit year-round. Whether you're comparing smart trainer vs. classic trainer options or exploring various indoor cycling trainer types, the market can be overwhelming. This guide breaks down how to choose an indoor bike trainer to match your goals and preferences – helping you find the best indoor bike trainer 2025 has to offer and build your ideal indoor riding setup.

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