Triathlon

For most beginners, what to wear for a triathlon is simple: a tri suit is the easiest all-in-one option because it works for the swim, bike and run without needing a full clothing change.

You’ve probably heard someone say they’re training for an IRONMAN and felt that small pause. Is that just a very long triathlon, or something different altogether? The terms are often used as if they mean the same thing, and that’s where the confusion starts.

A triathlon smartwatch is no longer a simple timer strapped to your wrist. Today’s best triathlon smartwatches are a great option for athletes looking for reliable and feature-rich devices.

Almost all swimmers rely on goggles to see while in the water, and the importance of clear vision, especially in an open water swimming race, should not be underestimated.

Challenge Family triathlons are about more than racing; they’re about passion, connection, and community. This guide covers everything you need to train smart, balance the three disciplines, prepare mentally, and use ROUVY to simulate real Challenge Family courses so you can show up race-ready, confident, and smiling.

Brick workouts teach triathletes to transition smoothly from bike to run, eliminating heavy legs and boosting efficiency, confidence, and race-day control.

Looking for the best triathlon helmet to boost your performance? This in-depth guide will help you find the perfect fit for your race style, budget and comfort needs. Learn how to choose a helmet for triathlon that improves aerodynamics, ventilation and speed – whether you’re just getting started or gunning for a podium at your next IRONMAN.

A Half-IRONMAN (70.3) is the perfect bridge between Olympic and full-distance triathlons. This guide explains how to train effectively, balance endurance with daily life, and use tools like ROUVY to prepare for your first 70.3 with confidence.

Choosing the right bike is one of the most important steps in preparing for your first triathlon. This guide compares road and triathlon bikes to help beginners make the best choice.