SADDLE UP FOR THE IRONMAN 70.3 WACO ON THE ROUVY APP

The untamed spirit of the Lone Star state lives exclusively on ROUVY, with its virtual version of the IRONMAN 70.3 Waco bike leg. Find your grind riding from home.

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Official Digital Sports Platform of
Official Digital Sports Platform of

SERIOUS RIDES FOR THE ULTIMATE RACE

The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.

RIDE VIRTUAL IRONMAN BIKE LEGS, EXCLUSIVELY ON THE ROUVY INDOOR CYCLING APP

The half IRONMAN 70.3 Waco bike course is coming soon to the ROUVY indoor cycling app, letting cyclists experience its loop through west Texas from home. While you wait, explore many other official IRONMAN bike courses already available on ROUVY, designed to keep training immersive and race-specific.

ROUVY & IRONMAN JOIN FORCES TO HELP YOU SUCCEED

ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you train smarter, harder, and more effectively as you prep for the ultimate race.

IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS

You can seamlessly sync ROUVY with leading training platforms like Strava, Garmin Connect, Wahoo, TrainingPeaks and more. Import workouts from these and other apps in order to incorporate indoor cycling into your IRONMAN preparation.

BENEFITS OF TRAINING ON THE ROUVY CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with fitness and triathlon-training apps.
Import workouts from platforms like GARMIN Connect, COROS, CoachCat, Xhale, Final Surge, Humango, Map My Fitness and more.
Boost your IRONMAN training with easy-to-follow workouts on real routes.
Full metrics and analytics, including cadence, power output, heart rate and more.

ROUVY’s flexible PRICING PLANS

Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.

SINGLE

USD 15.00/mo
billed yearly

1 account

7 days free trial

DUO

USD 20.83/mo
billed yearly

up to 2 accounts

7 days free trial

GROUP

USD 41.67/mo
billed yearly

up to 5 accounts

7 days free trial

Start MY 7-DAY FREE TRIAL

ALSO ON ROUVY: THE IRONMAN 70.3 TEXAS BIKE LEG IN GALVESTON

The half IRONMAN Texas bike course is a flat, fast ride along the coast. Starting at Moody Gardens in Galveston, it follows the Gulf, crosses San Luis Pass, and loops back. You can train for every inch of the race course on the ROUVY app!

EXPLORE STUNNING ROUTES FROM AROUND THE WORLD

ROUVY boasts thousands of routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.

TRY ROUVY FOR FREE TODAY

Create your ROUVY account today to begin riding the IRONMAN 70.3 Waco bike leg, plus many other full and half IRONMAN courses.

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FAQ

Interesting reading

From cycling to triathlon: A beginner's guide
Mark Nessmith  ·  5/15/2025
From cycling to triathlon: A beginner's guide

Going from dedicated cyclist to first-time triathlete is exciting - but it can be scary too. With that in mind, we’ve put together this beginner triathlon guide for cyclists who want to tackle the ultimate in endurance sports. You’ll find info about training plans, the gear you’ll need, nutrition advice, mental prep and injury-prevention tips, plus advice on how to connect with the triathlon community. To get the confidence and know-how needed to start turning your cycling passion into triathlon success, read on.

EVERYTHING YOU NEED TO KNOW ABOUT TRIATHLON: DISTANCES, TRAINING & TIPS FOR BEGINNERS
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Thinking of tackling your first triathlon? Let’s look at what they are, explore the different triathlon distances – from sprint triathlons to 70.3 triathlons and the iconic IRONMAN races – and discuss essential triathlon gear for beginners. And we’ll provide tips for creating a beginner triathlon workout plan that will equip you to start your journey with confidence and cross that finish line with pride.