PREP FOR THE 2025 IRONMAN 70.3 PORT MACQUARIE ON ROUVY

Get your legs race-ready for the 2025 UKC IRONMAN 70.3 Port Macquarie by riding the bike leg – and other race courses – exclusively on the ROUVY indoor cycling app!

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Official Digital Sports Platform of IRONMAN

SERIOUS RIDES FOR THE ULTIMATE RACE

The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.

PRE-RIDE THE IRONMAN 70.3 PORT MACQUARIE RACE COURSE ON THE ROUVY APP

Soon, you'll be able to get ready for the Australian Half IRONMAN Port Macquarie features a scenic, two-lap bike course along the Pacific. Riders can expect technical turns, short climbs and fast descents through coastal roads and rural landscapes. The course includes the famous Matthew Flinders Drive hill. You’ll need strong legs and good pacing for a smooth transition to the run. In the meantime, there are plenty of IRONMAN courses to ride on ROUVY.

Port Macquarie - STATS AND TIPS

The IRONMAN 70.3 Port Macquarie
Bike course typerolling
Max. grade18.60 percent
Min. grade- 23.90 percent
Loops1
Distance in km to each aid station on bike course from transition: AID STATION 1136.2 km & 80.2 km
Distance in km to each aid station on bike course from transition: AID STATION 236.8 km
Course distance90 km
Timing mat placement 11 km & 45.1 km
Timing mat placement 211.2 km & 55.2 km
Timing mat placement 323.3 km & 67.3 km
Timing mat placement 435.2 km & 55.2 km
Timing mat placement 544.3 km & 88.5 km
Starting elevation5 m
Finishing elevation9 m
Total elevation gain1455 m
Penalty locations on bike course12 km & 56 km

Rouvy & Ironman JOIN FORCES to help you succeed

ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.

IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS

You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.

BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.

ROUVY’s flexible PRICING PLANS

Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.

SINGLE

USD 12.42/mo
billed yearly

1 account

7 days free trial

DUO

USD 16.58/mo
billed yearly

up to 2 accounts

7 days free trial

GROUP

USD 27.42/mo
billed yearly

up to 5 accounts

7 days free trial

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RIDE THE BEST OF OCEANIA ON THE ROUVY INDOOR CYCLING APP

Oceania’s diverse landscapes make it a paradise for cyclists. Whether you're looking for coastal beauty, rugged mountain climbs, or leisurely countryside rides, the ROUVY app has real routes in Australia and New Zealand to suit every preference.

EXPLORE STUNNING ROUTES FROM AROUND THE WORLD

ROUVY boasts more than 1,500 routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.

Try ROUVY for free today

Create your ROUVY account today to begin training on the UKG IRONMAN 70.3 Port Macquarie race course, and countless other full and half IRONMAN courses.

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