The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
PREPARE FOR THE 2025 IRONMAN 70.3 OCEANSIDE
You can get ready for the 2025 Half IRONMAN Oceanside by riding a virtual version of the race course – plus other IRONMAN bike courses – on the ROUVY indoor cycling app.
Official Digital Sports Platform of IRONMAN
TAKE ON THE IRONMAN 70.3 OCEANSIDE BIKE COURSE ON ROUVY
Soon, you’ll be able to ride the entire bike course for the IRONMAN 70.3 Oceanside on ROUVY. The race route starts from Oceanside Harbor and leads through the hills of North County San Diego, including exclusive access to Camp Pendleton. Riders will encounter rolling hills with a few short-but-steep climbs, demanding both strength and strategy. In the meantime, there are plenty of IRONMAN courses to ride on ROUVY.
RIDE OFFICIAL IRONMAN COURSES ON ROUVY
Oceanside - stats and tips
| IRONMAN 70.3 Oceanside | |
|---|---|
| Bike course type | rolling |
| Loops | 1 |
| Course distance | 90 km |
| Timing mat placement 1 | 12.15 km |
| Timing mat placement 2 | 25.89 km |
| Timing mat placement 3 | 42.47 km |
| Timing mat placement 4 | 43.12 km |
| DISTANCE IN KM TO EACH AID STATION ON BIKE COURSE FROM TRANSITION:AID STATION 1 | 29.29 km |
| DISTANCE IN KM TO EACH AID STATION ON BIKE COURSE FROM TRANSITION:AID STATION 2 | 52.95 km |
| DISTANCE IN KM TO EACH AID STATION ON BIKE COURSE FROM TRANSITION:AID STATION 3 | 71.94 km |
| Starting elevation | 1 ft |
| Finishing elevation | 1 ft |
| Total elevation gain | 2,720 ft |
| IRONMAN 70.3 Oceanside | |
|---|---|
| Bike course type | rolling |
| Loops | 1 |
| Course distance | 90 km |
| Timing mat placement 1 | 12.15 km |
| Timing mat placement 2 | 25.89 km |
| Timing mat placement 3 | 42.47 km |
| Timing mat placement 4 | 43.12 km |
| DISTANCE IN KM TO EACH AID STATION ON BIKE COURSE FROM TRANSITION:AID STATION 1 | 29.29 km |
| DISTANCE IN KM TO EACH AID STATION ON BIKE COURSE FROM TRANSITION:AID STATION 2 | 52.95 km |
| DISTANCE IN KM TO EACH AID STATION ON BIKE COURSE FROM TRANSITION:AID STATION 3 | 71.94 km |
| Starting elevation | 1 ft |
| Finishing elevation | 1 ft |
| Total elevation gain | 2,720 ft |
Rouvy & Ironman JOIN FORCES to help you succeed
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 12.42/mo
billed yearly
1 account
7 days free trial
DUO
USD 16.58/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 27.42/mo
billed yearly
up to 5 accounts
7 days free trial
RIDE STRAVA LIVE SEGMENTS
Strava Live Segments on ROUVY indoor cycling routes mean you’ve got the chance to become the KOM or QOM – king or queen of the mountain, that is. Compete for a spot on the Strava leaderboard, or just gauge your progress.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts more than 1,500 routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin training on the Oceanside triathlon race course and countless other triathlon courses.
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