The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
PREP FOR THE IRONMAN 70.3 NICE TRIATHLON ON THE ROUVY APP
Heading to the French Riviera for the 2025 IRONMAN 70.3 Nice? Scout the bike course by riding it virtually. Available exclusively on the ROUVY indoor cycling app.
Official Digital Sports Platform of
EXPERIENCE THE BIKE LEG OF THE 2025 IRONMAN 70.3 NICE ON THE ROUVY APP
The IRONMAN 70.3 Nice bike route is a hilly 90-kilometre loop that climbs from the Mediterranean into the southern Alps. Starting in Nice, you’ll ride coastal roads before heading inland and tackling a major ascent: the Col de Vence, which brings the challenge with an average gradient of 6.6 percent. After summiting near Coursegoules, you’ll descend and head back to Nice with only minor rollers and flat sections over the final 46 kilometres.
Nice - STATS and TIPS
| The IRONMAN 70.3 Nice | |
|---|---|
| Bike course type | hilly |
| Loops | 1 |
| Course distance | 90 km |
| Timing mat placement 1 | 27,8 km |
| Timing mat placement 2 | 42,9 km |
| Timing mat placement 3 | 70,3 km |
| Penalty locations | 37 km / T2 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 24 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 37 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 57 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 78 km |
| The IRONMAN 70.3 Nice | |
|---|---|
| Bike course type | hilly |
| Loops | 1 |
| Course distance | 90 km |
| Timing mat placement 1 | 27,8 km |
| Timing mat placement 2 | 42,9 km |
| Timing mat placement 3 | 70,3 km |
| Penalty locations | 37 km / T2 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 24 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 37 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 57 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 78 km |
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
Rouvy & Ironman JOIN FORCES to help you succeed
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 12.42/mo
billed yearly
1 account
7 days free trial
DUO
USD 16.58/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 27.42/mo
billed yearly
up to 5 accounts
7 days free trial
YOU CAN TOUR ALL OF FRANCE ON THE ROUVY CYCLING APP
France offers a myriad of destinations perfect for cycling. The Alps & Pyrenees offer mountain routes with breathtaking scenery. Provence offers relaxed but equally stunning rides. And try the Loire Valley for leisurely tours. Ride them all on ROUVY!
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts more than 1,700 routes captured on-site by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin training on the IRONMAN 70.3 Nice bike course, and countless other full and half triathlon routes.
FAQ
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