The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
PREP FOR THE IRONMAN 70.3 NEW ZEALAND ON THE ROUVY APP
You can get ready for the 2026 IRONMAN 70.3 New Zealand on the ROUVY indoor cycling app, by riding a virtual version of the race course.
Official Digital Sports Platform of
RIDE THE IRONMAN 70.3 NEW ZEALAND BIKE COURSE ON ROUVY
You can get ready for the ANZCO FOODS IRONMAN 70.3 New Zealand by exploring every metre on ROUVY's virtual version of the official bike course, which runs through the picturesque Waikato region. Expect a challenging mix of rolling hills and flat sections, with the course laid out along the shores of Lake Taupo and through rural landscapes.
New Zealand - STATS AND TIPS
| The IRONMAN 70.3 New Zealand | |
|---|---|
| Bike course type | rolling |
| Max. grade | 5.7 percent |
| Min. grade | - 7.4 percent |
| Loops | 1 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 18.5 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 36.8 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 56 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 74.6 km |
| Course distance | 90 km |
| Timing mat placement 1 | 15 km |
| Timing mat placement 2 | 30 km |
| Timing mat placement 3 | 48 km |
| Timing mat placement 4 | 63 km |
| Timing mat placement 5 | 78 km |
| Timing mat placement 6 | 90 km |
| Starting elevation | 377 m |
| Finishing elevation | 370 m |
| Total elevation gain | 521 m |
| Penalty locations on bike course | 23.7 km, 36.7 km, 56.2 km, 69.2 km, 88 km |
| The IRONMAN 70.3 New Zealand | |
|---|---|
| Bike course type | rolling |
| Max. grade | 5.7 percent |
| Min. grade | - 7.4 percent |
| Loops | 1 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 18.5 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 36.8 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 56 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 74.6 km |
| Course distance | 90 km |
| Timing mat placement 1 | 15 km |
| Timing mat placement 2 | 30 km |
| Timing mat placement 3 | 48 km |
| Timing mat placement 4 | 63 km |
| Timing mat placement 5 | 78 km |
| Timing mat placement 6 | 90 km |
| Starting elevation | 377 m |
| Finishing elevation | 370 m |
| Total elevation gain | 521 m |
| Penalty locations on bike course | 23.7 km, 36.7 km, 56.2 km, 69.2 km, 88 km |
Rouvy & Ironman JOIN FORCES to help you succeed
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 12.42/mo
billed yearly
1 account
7 days free trial
DUO
USD 16.58/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 27.42/mo
billed yearly
up to 5 accounts
7 days free trial
RIDE THE BEST OF NEW ZEALAND ON THE ROUVY INDOOR CYCLING APP
New Zealand is a premier spot for adventurous cyclists, and you can explore its best rides from home on the ROUVY app. Among its highlights are the Southern Alps, where you can tackle some of the most famous climbs in the country.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts more than 1,500 routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin riding the IRONMAN 70.3 New Zealand race course, and countless other triathlon courses.
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