The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
On the ROUVY indoor cycling app, you can train for the 2025 IRONMAN 70.3 Musselman by riding a virtual version of the actual race route, doing pro-designed workouts & more.
The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
Get ready for the IRONMAN 70.3 Musselman on ROUVY's version of the actual bike course. You can become familiar with the race environment and terrain, which winds through vineyards, runs along the shores of Seneca Lake and Cayuga Lake, and past the campus of historic Hobart and William Smith Colleges.
The ROUVY app’s pro-designed cycling workouts are the perfect way to prepare for the rolling IRONMAN 70.3 Musselman race course. Build endurance, strength, VO2 Max and more.
You can seamlessly sync ROUVY with leading fitness platforms like TriDot, Wahoo, Strava and more. And it’s easy to import your workouts from these and other apps in order to incorporate indoor cycling into your race preparation.
1 account
7 days free trial
up to 2 accounts
7 days free trial
up to 5 accounts
7 days free trial
Strava Live Segments on ROUVY indoor cycling routes mean you’ve got the chance to become the KOM or QOM – king or queen of the mountain, that is. Compete for a spot on the Strava leaderboard, or just gauge your progress.
ROUVY boasts more than 1,500 routes captured on-site by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Create your ROUVY account today to begin training on the IRONMAN 70.3 Musselman course, and countless other triathlon routes.
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