The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
TRAIN FOR THE IRONMAN 70.3 MUNCIE TRIATHLON ON THE ROUVY APP
Get ready for the 2026 IRONMAN 70.3 Muncie! Ride a virtual version of the official bike course in Indiana, plus other half IRONMAN courses, exclusively on ROUVY.
Official Digital Sports Platform of
RIDE THE 2025 IRONMAN 70.3 MUNCIE BIKE COURSE, EXCLUSIVELY ON ROUVY
What better way to get ready for the IRONMAN 70.3 Muncie than to ride the ROUVY indoor cycling app's exclusive virtual version of the actual bike course. You can become familiar with the environment and terrain as you experience this fast, out-and-back triathlon route with 56 miles of state highways and country roads that wind through rural Delaware and Henry counties in Indiana.
Muncie - stats and tips
| The IRONMAN 70.3 Muncie | |
|---|---|
| Bike course type | rolling |
| Loops | 1 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 23.01km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 14.48km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 23.01km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 14.48km |
| Course distance | 90 km |
| Timing mat placement 1 | 13.53 km |
| Timing mat placement 2 | 21.10 km |
| Timing mat placement 3 | 30.43 km |
| Timing mat placement 4 | 39.77 km |
| Timing mat placement 5 | 47.33 km |
| Timing mat placement 6 | 48.07 km |
| Timing mat placement 7 | 55.64 km |
| Timing mat placement 8 | 64.97 km |
| Timing mat placement 9 | 74.32 km |
| Timing mat placement 10 | 81.88 km |
| The IRONMAN 70.3 Muncie | |
|---|---|
| Bike course type | rolling |
| Loops | 1 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 23.01km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 14.48km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 23.01km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 14.48km |
| Course distance | 90 km |
| Timing mat placement 1 | 13.53 km |
| Timing mat placement 2 | 21.10 km |
| Timing mat placement 3 | 30.43 km |
| Timing mat placement 4 | 39.77 km |
| Timing mat placement 5 | 47.33 km |
| Timing mat placement 6 | 48.07 km |
| Timing mat placement 7 | 55.64 km |
| Timing mat placement 8 | 64.97 km |
| Timing mat placement 9 | 74.32 km |
| Timing mat placement 10 | 81.88 km |
ROUVY & IRONMAN JOIN FORCES TO HELP YOU SUCCEED
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with leading training platforms like Strava, Garmin Connect, Wahoo, TrainingPeaks and more. Import workouts from these and other apps in order to incorporate indoor cycling into your IRONMAN preparation.
Ride Like the Triathlon Pros
IRONMAN star Sam Long keeps his edge with long ROUVY rides
Triathlete Frederic Funk maintains his explosive cycling power with ROUVY
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TrainingPeaks.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 15.00/mo
billed yearly
1 account
7 days free trial
DUO
USD 20.83/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 41.67/mo
billed yearly
up to 5 accounts
7 days free trial
Fuel Your Fire with ROUVY Segments on ironman routes
Feel the power of true competition with ROUVY Segments on our official IRONMAN bike courses. Ride hard, stay focused, and stake out your place on the leaderboard with every KOM or QOM earned through relentless effort and determination. Find your grind – and glory – on ROUVY Segments.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts thousands of routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin riding the IRONMAN 70.3 Muncie bike course, plus many other full and half IRONMAN courses.
FAQ
ESSENTIAL IRONMAN TIPS
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Lauren Wolff · 10/1/2025
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What's a good triathlon time? Average IRONMAN timesSo you’ve got the gear, and you’ve added running and swimming to your cycling training. You’ve set your sights on competing in your first triathlon. But beyond “just finishing,” what’s your goal? When it comes to setting realistic expectations, knowing average triathlon times and benchmarks is the key. With that in mind, we’ve put together this guide to let you know the expected times for the various triathlon distances – from Sprint to IRONMAN – and included some tips to help you on your journey.
Amanda Whittington · 11/14/2025
Best triathlon quotes for motivation and mental strengthNeed a boost to push through that tough workout or race? These inspirational triathlon quotes celebrate mental strength, perseverance and the spirit of triathletes everywhere. From Olympic champions to IRONMAN legends, find words that reignite your passion and help you keep moving forward.
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