The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
THE IRONMAN LAKE PLACID BIKE COURSE AWAITS ON ROUVY
The Athletic Brewing IRONMAN Lake Placid has been voted the no. 1 most recommended IRONMAN in North America. Find out why on the ROUVY cycling app.
Official Digital Sports Platform of
GET READY FOR LAKE PLACID BY RIDING FROM HOME ON ROUVY
Soon, you’ll be able to experience the challenging IRONMAN Lake Placid bike leg on the ROUVY app. It brings a test with steep climbs, a thrilling descent into Keene, New York and long, fast stretches along river valleys and lakes. Be prepared for rolling terrain and elevation gains that test endurance and strategy. In the meantime, you can get race ready by riding other IRONMAN courses on the app!
Lake Placid - stats and tips
| The IRONMAN Lake Placid | |
|---|---|
| Bike course type | hilly |
| Penalty locations on bike course (in km from transition) | 115.88 km |
| Course distance | 180 km |
| Timing mat placement 1 | 0.692 km |
| Timing mat placement 2 | 12.13 km |
| Timing mat placement 3 | 26.42 km |
| Timing mat placement 4 | 50.5 km |
| Timing mat placement 5 | 62.95 km |
| Timing mat placement 6 | 75.12 km |
| Timing mat placement 7 | 87.19 km |
| Timing mat placement 8 | 88.85 km |
| Timing mat placement 9 | 90.15 km |
| Timing mat placement 10 | 101.59 km |
| The IRONMAN Lake Placid | |
|---|---|
| Bike course type | hilly |
| Penalty locations on bike course (in km from transition) | 115.88 km |
| Course distance | 180 km |
| Timing mat placement 1 | 0.692 km |
| Timing mat placement 2 | 12.13 km |
| Timing mat placement 3 | 26.42 km |
| Timing mat placement 4 | 50.5 km |
| Timing mat placement 5 | 62.95 km |
| Timing mat placement 6 | 75.12 km |
| Timing mat placement 7 | 87.19 km |
| Timing mat placement 8 | 88.85 km |
| Timing mat placement 9 | 90.15 km |
| Timing mat placement 10 | 101.59 km |
RIDE OFFICIAL IRONMAN COURSES ON ROUVY
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
Rouvy & Ironman JOIN FORCES to help you succeed
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 15.00/mo
billed yearly
1 account
7 days free trial
DUO
USD 20.83/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 41.67/mo
billed yearly
up to 5 accounts
7 days free trial
RIDE STRAVA LIVE SEGMENTS
Strava Live Segments on ROUVY indoor cycling routes mean you’ve got the chance to become the KOM or QOM – king or queen of the mountain, that is. Compete for a spot on the Strava leaderboard, or just gauge your progress.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts thousands of routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin riding the Athletic Brewing IRONMAN Lake Placid bike course, plus other full and half IRONMAN courses.
FAQ
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