The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
PREPARE FOR THE IRONMAN 70.3 HAWAII ON THE ROUVY APP
Prep for the 2025 IRONMAN 70.3 Hawaii on the ROUVY indoor cycling app by riding a virtual version of the official race course, plus other IRONMAN bike routes.
Official Digital Sports Platform of IRONMAN
RIDE THE OFFICIAL IRONMAN 70.3 HAWAII COURSE ON ROUVY
Head into the Half Ironman Hawaii with a feel for every inch of the rolling, 56-mile bike course, thanks to ROUVY! The race course takes competitors along the scenic Kohala Coast, traversing rolling hills and lava fields. As participants ascend towards the town of Hawi, they’re treated to panoramic, 360-degree views of the Big Island.
Hawaii - stats and tips
| The IRONMAN 70.3 Hawaii | |
|---|---|
| Bike course type | rolling |
| Loops | 1 |
| Starting elevation | 45 ft |
| Finishing elevation | 45 ft |
| Total Elevation Gain | 2490 ft |
| Course distance | 90 km |
| Timing mat placement 1 | 3.73 km |
| Timing mat placement 2 | 47.26 km |
| The IRONMAN 70.3 Hawaii | |
|---|---|
| Bike course type | rolling |
| Loops | 1 |
| Starting elevation | 45 ft |
| Finishing elevation | 45 ft |
| Total Elevation Gain | 2490 ft |
| Course distance | 90 km |
| Timing mat placement 1 | 3.73 km |
| Timing mat placement 2 | 47.26 km |
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 12.42/mo
billed yearly
1 account
7 days free trial
DUO
USD 16.58/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 27.42/mo
billed yearly
up to 5 accounts
7 days free trial
RIDE STRAVA LIVE SEGMENTS
Strava Live Segments on ROUVY indoor cycling routes mean you’ve got the chance to become the KOM or QOM – king or queen of the mountain, that is. Compete for a spot on the Strava leaderboard, or just gauge your progress.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts more than 1,500 routes captured on-site by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin training on the IRONMAN 70.3 Hawaii race course, and countless other triathlon courses.
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