The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
SCOUT THE 2025 IRONMAN FRANCE ON THE ROUVY APP
Set in the glamourous city of Nice on the French Riviera, the IRONMAN France is among the year’s most exciting triathlons. Prep for the event on ROUVY!
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TEST YOURSELF ON ROUVY’S VIRTUAL VERSION OF THE IRONMAN FRANCE BIKE COURSE
The 2025 IRONMAN France - Nice bike course starts from the Promenade des Anglais and features more than 2,400 metres of elevation gain. You’ll ascend into the Alpes-Maritimes, tackling the Col de Vence early on. It continues through the Parc Naturel des Préalpes d’Azur and passes through scenic villages. This course will be available on ROUVY soon. For now, there are lots of other IRONMAN courses to ride on the app, including the IRONMAN 70.3 Nice.
France - STATS and TIPS
| The IRONMAN France | |
|---|---|
| Bike course type | hilly |
| Loops | 2 |
| Course distance | 180 km |
| Timing mat placement 1 | 27,8km |
| Timing mat placement 2 | 48,1km |
| Timing mat placement 3 | 64km |
| Timing mat placement 4 | 70,1km |
| Timing mat placement 5 | 89,9km |
| Timing mat placement 6 | 117,6km |
| Timing mat placement 7 | 128,6km |
| Timing mat placement 8 | 157,7km |
| Penalty locations | 72km / T2 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 24 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 51 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 72 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 94 km |
| Distance in km to each aid station on bike course from transition: AID STATION 5 | 116 km |
| Distance in km to each aid station on bike course from transition: AID STATION 6 | 136 km |
| Distance in km to each aid station on bike course from transition: AID STATION 7 | 157 km |
| The IRONMAN France | |
|---|---|
| Bike course type | hilly |
| Loops | 2 |
| Course distance | 180 km |
| Timing mat placement 1 | 27,8km |
| Timing mat placement 2 | 48,1km |
| Timing mat placement 3 | 64km |
| Timing mat placement 4 | 70,1km |
| Timing mat placement 5 | 89,9km |
| Timing mat placement 6 | 117,6km |
| Timing mat placement 7 | 128,6km |
| Timing mat placement 8 | 157,7km |
| Penalty locations | 72km / T2 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 24 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 51 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 72 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 94 km |
| Distance in km to each aid station on bike course from transition: AID STATION 5 | 116 km |
| Distance in km to each aid station on bike course from transition: AID STATION 6 | 136 km |
| Distance in km to each aid station on bike course from transition: AID STATION 7 | 157 km |
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with TriDot – the official Coaching and Training Platform of IRONMAN – to import your workouts.
Rouvy & Ironman JOIN FORCES to help you succeed
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TriDot.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 12.42/mo
billed yearly
1 account
7 days free trial
DUO
USD 16.58/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 27.42/mo
billed yearly
up to 5 accounts
7 days free trial
YOU CAN TOUR ALL OF FRANCE ON THE ROUVY CYCLING APP
France offers a myriad of destinations perfect for cycling. The Alps & Pyrenees offer mountain routes with breathtaking scenery. Provence offers relaxed but equally stunning rides. And try the Loire Valley for leisurely tours. Ride them all on ROUVY!
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts more than 1,700 routes captured on-site by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin training on the full IRONMAN France bike course, and countless other full and half triathlon routes.
FAQ
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