take a rIDE WITH IRONMAN CHAMP SAM LONG on ROUVY!

Yo yo yo! Join triathlete Sam Long for a relaxed group ride on the ROUVY indoor cycling app. This Sunday, April 27, we’ll ride the bike leg of the IRONMAN 70.3 St. George, an event he won in 2023 and ’24. Start your free 7-day ROUVY trial, and come ride along with Sam.

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about sam long

With 32 pro podiums under his belt, Sam Long is America’s leading non-draft triathlete. This Sunday, join Sam and his friends on ROUVY for a social ride on the IRONMAN 70.3 St. George North American Championship bike course.

RIDE ROUVY’S VERSION OF THE OFFICIAL IRONMAN 70.3 ST. GEORGE RACE COURSE

We’ll be riding ROUVY’s virtual version of the official Intermountain Health IRONMAN 70.3 St. George North American Championship bike leg. You’ll experience Hurricane, Utah’s rolling hills, Snow Canyon's iconic climb, and the thrilling descent into St. George. The route is surrounded by mountain vistas in Washington County.

INDOOR CYCLING WITH THE ROUVY APP: HOW IT WORKS

When you connect the ROUVY app with your indoor smart trainer, your screen will show realistic AR video of the route you’re riding. The app knows the gradient of each cycling route and adjusts your bike’s resistance to match the terrain.

BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
Experience 1,500+ realistic routes from around the world without leaving home.
Boost your fitness with easy-to-follow workouts done on real routes.
Ride any time! When it's raining – or maybe too hot – ROUVY's got you covered.
You can sync your activities with apps like Strava, Garmin and TrainingPeaks.
Customizable interface makes it easy to tailor ROUVY to match your fitness level.
DUO and GROUP pricing plans offer discounted rates for multiple riders.

HOW TO START RIDING ON ROUVY

1

Create a ROUVY account

Sign up, and then download the ROUVY app (available for Windows, Mac, iOS, Android and Apple TV).

2

Connect your trainer

It’s easy to connect your indoor smart bike, direct-drive or classic trainer.

3

Begin riding

Start riding realistic routes around the world today!

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