The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
FIND YOUR GRIND: GET SET FOR THE FULL IRONMAN KALMAR ON ROUVY
Don’t let the charming, seaside setting in southeast Sweden fool you: The 2026 IRONMAN Kalmar brings a world-class challenge. Get ready by riding official race courses on ROUVY.
Official Digital Sports Platform of
TEST YOURSELF ON THE FULL IRONMAN KALMAR BIKE COURSE ON ROUVY
The IRONMAN Kalmar-Sweden bike leg brings you from central Kalmar, then across the iconic 6-kilometre Öland Bridge to Öland island, looping across Småland’s rolling countryside, before returning via the bridge to finish back in Kalmar. Your ride is mostly smooth asphalt and gentle rolling hills interspersed with a few steeper pitches.
KALMAR - stats and tips
| The IRONMAN Kalmar | |
|---|---|
| Bike course type | flat |
| Loops | 1 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 12 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 31 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 53 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 74 km |
| Distance in km to each aid station on bike course from transition: AID STATION 5 | 93 km |
| Distance in km to each aid station on bike course from transition: AID STATION 6 | 109 km |
| Distance in km to each aid station on bike course from transition: AID STATION 7 | 121 km |
| Distance in km to each aid station on bike course from transition: AID STATION 8 | 139 km |
| Distance in km to each aid station on bike course from transition: AID STATION 9 | 171 km |
| Course distance | 180 km |
| Timing mat placement 1 | 13 km |
| Timing mat placement 2 | 30 km |
| Timing mat placement 3 | 53 km |
| Timing mat placement 4 | 109 km |
| Timing mat placement 5 | 147 km |
| Timing mat placement 6 | 158 km |
| Penalty locations on bike course | 53 km, 120 km, 179.5 km (just before T2) |
| The IRONMAN Kalmar | |
|---|---|
| Bike course type | flat |
| Loops | 1 |
| Distance in km to each aid station on bike course from transition: AID STATION 1 | 12 km |
| Distance in km to each aid station on bike course from transition: AID STATION 2 | 31 km |
| Distance in km to each aid station on bike course from transition: AID STATION 3 | 53 km |
| Distance in km to each aid station on bike course from transition: AID STATION 4 | 74 km |
| Distance in km to each aid station on bike course from transition: AID STATION 5 | 93 km |
| Distance in km to each aid station on bike course from transition: AID STATION 6 | 109 km |
| Distance in km to each aid station on bike course from transition: AID STATION 7 | 121 km |
| Distance in km to each aid station on bike course from transition: AID STATION 8 | 139 km |
| Distance in km to each aid station on bike course from transition: AID STATION 9 | 171 km |
| Course distance | 180 km |
| Timing mat placement 1 | 13 km |
| Timing mat placement 2 | 30 km |
| Timing mat placement 3 | 53 km |
| Timing mat placement 4 | 109 km |
| Timing mat placement 5 | 147 km |
| Timing mat placement 6 | 158 km |
| Penalty locations on bike course | 53 km, 120 km, 179.5 km (just before T2) |
Rouvy & Ironman JOIN FORCES to help you succeed
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you work smarter, harder, and more effectively as you prep for the ultimate race.
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with leading training platforms like Strava, Garmin Connect, Wahoo, TrainingPeaks and more. Import workouts from these and other apps in order to incorporate indoor cycling into your IRONMAN preparation.
Ride Like the Triathlon Pros
IRONMAN star Sam Long keeps his edge with long ROUVY rides
Triathlete Frederic Funk maintains his explosive cycling power with ROUVY
BENEFITS OF RIDING ON THE ROUVY INDOOR CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with triathlon training apps like TrainingPeaks.
Import your workouts to ROUVY.
Boost your preparation with real race courses.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 15.00/mo
billed yearly
1 account
7 days free trial
DUO
USD 20.83/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 41.67/mo
billed yearly
up to 5 accounts
7 days free trial
RIDE STRAVA LIVE SEGMENTS
Strava Live Segments on ROUVY indoor cycling routes mean you’ve got the chance to become the KOM or QOM – king or queen of the mountain, that is. Compete for a spot on the Strava leaderboard, or just gauge your progress.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts thousands of routes captured on-site by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Try ROUVY for free today
Create your ROUVY account today to begin riding the IRONMAN Kalmar-Sweden bike course, plus many other full and half IRONMAN courses.
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