IRONMAN Events in Africa – Virtual on ROUVY

Train on the ROUVY app’s virtual IRONMAN 70.3 Mossel Bay bike course in South Africa. 90 kilometres of rolling hills, valley climbs and flowing descents.

There’s no better way to train for the half IRONMAN 70.3 Durban bike leg than riding the official course on the ROUVY app. Find your grind by cycling at home!

This two-lap ride runs through the Eastern Cape’s coastal and village roads, blending flat stretches with gentle rolls and. It's a great way to hone pacing and handling on varied terrain.