The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.


Train indoors for the 2026 IRONMAN 70.3 La Quinta with ROUVY’s realistic virtual cycling. Experience California’s desert terrain and prep for this fast, flat bike leg from home.

The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.

Our team is busy creating a virtual version of the IRONMAN 70.3 La Quinta bike leg, which will capture southern California’s desert landscapes and flat, fast county roads. While this route’s in development, you can build your power and pacing on the many official IRONMAN courses already live on the ROUVY app.

ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you train smarter, harder, and more effectively as you prep for the ultimate race.

You can seamlessly sync ROUVY with leading training platforms like Strava, Garmin Connect, TrainingPeaks, Wahoo and more. And it’s easy to import workouts from these and other apps in order to incorporate indoor cycling into your IRONMAN prep.
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with fitness and triathlon-training apps.
Import workouts from platforms like GARMIN Connect, COROS, CoachCat, Xhale, Final Surge, Humango, Map My Fitness and more.
Boost your IRONMAN training with easy-to-follow workouts on real routes.
Full metrics and analytics, including cadence, power output, heart rate and more.
1 account
7 days free trial
up to 2 accounts
7 days free trial
up to 5 accounts
7 days free trial

Feel the power of true competition with ROUVY Segments on our official IRONMAN bike courses. Ride hard, stay focused and stake out your place on the leaderboard with every KOM or QOM earned through relentless effort and determination. Find your grind – and glory – on ROUVY Segments.

ROUVY boasts thousands of routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
Create your ROUVY account today to begin riding the IRONMAN 70.3 La Quinta bike leg, plus many other full and half IRONMAN courses.

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