The ROUVY indoor cycling app has the tools you need to achieve peak IRONMAN performance.
GET READY FOR A SOCAL BIKE CHALLENGE: THE IRONMAN 70.3 LA QUINTA
Train indoors for the 2026 IRONMAN 70.3 La Quinta with ROUVY’s realistic virtual cycling. Experience California’s desert terrain and prep for this fast, flat bike leg from home.
Official Digital Sports Platform of
RIDE THIS IRONMAN BIKE LEG, EXCLUSIVELY ON ROUVY
While our team is developing a full virtual version of this bike course, you can get race-ready riding this triathlon’s GPX route on ROUVY. GPX routes use GPS track data to recreate distance and elevation for smart indoor pacing practice. This is a training route, not the official IRONMAN race course.
ROUVY & IRONMAN JOIN FORCES TO HELP YOU SUCCEED
ROUVY is proud to be the Official Digital Sports Platform of IRONMAN. Together, we empower you to hit your goals by providing tools to help you train smarter, harder, and more effectively as you prep for the ultimate race.
IT’S EASY TO IMPORT CUSTOM TRIATHLON WORKOUTS
You can seamlessly sync ROUVY with leading training platforms like Strava, Garmin Connect, TrainingPeaks, Wahoo and more. And it’s easy to import workouts from these and other apps in order to incorporate indoor cycling into your IRONMAN prep.
Ride Like the Triathlon Pros
Triathlete Frederic Funk maintains his explosive cycling power with ROUVY
IRONMAN star Sam Long keeps his edge with long ROUVY rides
BENEFITS OF TRAINING ON THE ROUVY CYCLING APP
ROUVY is the ONLY place you can ride virtual IRONMAN race courses.
Easy sync with fitness and triathlon-training apps.
Import workouts from platforms like GARMIN Connect, COROS, CoachCat, Xhale, Final Surge, Humango, Map My Fitness and more.
Boost your IRONMAN training with easy-to-follow workouts on real routes.
Full metrics and analytics, including cadence, power output, heart rate and more.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.SINGLE
USD 15.00/mo
billed yearly
1 account
7 days free trial
DUO
USD 20.83/mo
billed yearly
up to 2 accounts
7 days free trial
GROUP
USD 41.67/mo
billed yearly
up to 5 accounts
7 days free trial
FUEL YOUR FIRE WITH ROUVY SEGMENTS ON IRONMAN ROUTES
Feel the power of true competition with ROUVY Segments on our official IRONMAN bike courses. Ride hard, stay focused and stake out your place on the leaderboard with every KOM or QOM earned through relentless effort and determination. Find your grind – and glory – on ROUVY Segments.
EXPLORE STUNNING ROUTES FROM AROUND THE WORLD
ROUVY boasts thousands of routes filmed on location by professional videographers in high definition. From winding coastal roads to legendary mountain climbs, explore cycling destinations at your own pace and in your own space.
TRY ROUVY FOR FREE TODAY
Create your ROUVY account today to begin riding the IRONMAN 70.3 La Quinta bike leg, plus many other full and half IRONMAN courses.
FAQ
ESSENTIAL IRONMAN TIPS
Lauren Wolff · 10/20/2025
Half-IRONMAN Training Plans: How to Prepare for Your First 70.3A Half-IRONMAN (70.3) is the perfect bridge between Olympic and full-distance triathlons. This guide explains how to train effectively, balance endurance with daily life, and use tools like ROUVY to prepare for your first 70.3 with confidence.
Lauren Wolff · 10/5/2025
Best Beginner Triathlon Bikes in 2026: What to Buy and What to SkipChoosing the right bike is one of the most important steps in preparing for your first triathlon. This guide compares road and triathlon bikes to help beginners make the best choice.
Lauren Wolff · 10/1/2025
How to prepare for your first IRONMAN triathlon: a complete guideYour first IRONMAN may feel daunting, but with the right plan it’s within reach. This guide breaks down training, nutrition, gear, and race-day strategy to help you prepare with confidence.
Robbie Ferri · 8/28/2025
Best Supplements for Cyclists and TriathletesSmart supplementation can be the key to unlocking peak performance in cycling and triathlon. From electrolytes and carbs to recovery-focused protein, this guide explains what really works, what to skip, and how to match supplements to your ROUVY training for the best results.
Product
Ride with ROUVY
Company
ROUVY blog
Copyright ©2026, VirtualTraining s.r.o. All rights reserved.