How can I use the ROUVY indoor cycling app to get ready for my U.S. cycling holiday?

Two ways! First, before you travel, you can familiarize yourself with your destination by riding virtual versions of the routes on your itinerary. And, you can get your body ready with ROUVY’s Workouts and easy-to-follow Training Plans.

What type/s of insurance coverage do I need for a U.S. cycling vacation?

When planning a cycling vacation – especially in a foreign country – it's crucial to have comprehensive insurance coverage to protect against various risks. Travel experts recommend: travel insurance (trip cancellation/interruption); medical coverage (verify that it includes coverage for cycling-related activities); evacuation/repatriation (in case of serious injury, this covers the cost of getting you to a medical facility or back home); baggage and personal effects (covers lost, stolen, or damaged personal items, including your bike, gear and accessories); personal liability (protects you if you accidentally injure someone else or damage their property while cycling); and bicycle breakdown coverage (similar to automotive roadside assistance, this can help if your bicycle breaks down and you need repairs or transportation). NOTE: Before purchasing any insurance, ensure the policy covers the U.S.

What GPS/mapping app should I use to plan and navigate my cycling routes?

Strava remains the industry standard for a reason!

Should I book my cycling trip through a travel agency, or plan it by myself?

It depends. Some travellers are comfortable arranging all the details on their own. Others prefer to let a travel agency handle the details. With a simple web search, it’s easy to find agencies that specialize in cycling trips in the U.S.

Should we rent bikes in the U.S., or transport our own?

Again, this is a matter of preference. Riding on a bike you’re used to is ideal, but renting locally simplifies travel. If your group does plan to rent bikes, provide the renter with specific details about the height and weight of each rider to help ensure suitable bikes are provided.

Eastern U.S. bike routes on the top indoor cycling app

The scenic Blue Ridge Parkway – which runs for 755 kilometres (nearly 470 miles) through North Carolina and Virginia – is renowned for its stunning scenery, winding roads, and challenging climbs. Running mostly along the spine of the Blue Ridge mountain chain, the parkway connects Shenandoah National Park to Great Smoky Mountains National Park.