Maximizing your cycling performance: The ultimate guide to power-to-weight ratio

6/21/2024 – Mark Nessmith

Maximizing your cycling performance: The ultimate guide to power-to-weight ratio

By understanding and optimizing your power-to-weight ratio, you can enhance your cycling performance, tackle challenging terrains with confidence, and achieve your personal best on the bike. Whether you're a competitive racer or a dedicated enthusiast, focusing on this key metric will unlock new levels of efficiency and speed.

BOOST YOUR PWR ON ROUVY

There are several ways to improve your power-to-weight ratio on the ROUVY indoor cycling app, including easy-to-follow Training Plans and Workouts designed by pros.

TRY ROUVY FOR FREE

TIP: TRY ROUVY WORKOUTS FOR IMPROVING POWER-TO-WEIGHT RATIO

Everything you need to know about the workouts - how to prepare, what the data on the screen means and how to use the workouts correctly.

IMPROVE YOUR POWER-TO-WEIGHT RATIO

Explore the world with our realistic indoor cycling simulation app, enjoy social group rides and races, challenge yourself, beat your rivals and stay fit.

START MY 7-DAY FREE TRIAL

FAQ

Articles associés

Perfect holiday gifts for indoor riders

With the holidays approaching fast, we've put together a list of gift ideas for friends and family who are indoor cyclists and who might appreciate something to help them on their indoor travels.

Lire l’article

CYCLING AND COFFEE - THE PERFECT COMBO

Mmm… coffee. Whether you're a passionate cyclist or coffee drinker (or both!), you're probably aware of the strong connection between these two wildly popular pastimes. Cycling and coffee have developed a special relationship that spans history, culture, science, and health benefits. So let's grab our helmets and cups and find out more.

Lire l’article

What's gravel biking and why is it so hot now?

In recent years, a new trend has taken the cycling world by storm - the surge in popularity of gravel bikes. They have rapidly gained traction among cyclists seeking new challenges and different kinds of adventures beyond the confines of traditional road cycling. This article looks into the history of gravel bikes, compares them with other types, and explores the reasons behind their current appeal.

Lire l’article