Rouvy guide

5/24/2024 Mark Nessmith

Preparing for a cycling vacation: Tips and top travel destinations

For serious cyclists, summer is prime time to enjoy a holiday in the saddle. Whether you’ve got a cycling trip coming up, or are still in the planning stages, we’ve put together some travel tips to help ensure you and your group enjoy your rides to the fullest!

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3/11/2024 Alex Filippov

5 PRO TIPS FOR TACKLING COBBLES

You have your bike ready for an adventure á la Spring Classics, with chunky tires on and the fragile carbon bottle cage removed. You've put some electrical tape on your seatpost to prevent slippage (yes, it’s a thing) and you’re ready to take off. Now let’s talk about riding position when you ride cobbles.

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3/10/2024 Alex Filippov

7 SPRING CLASSIC TECH TRENDS TO INSPIRE YOU

Do riders still double-wrap their handlebars for the Spring Classics? One of the perks of attending Spring Classics in person is seeing all the cool custom and DIY tech. A ton of weird tech hacks that will eventually make their way into the amateurs' world and become a new standard.

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2/28/2024 Alex Filippov

3 SPRING CLASSICS PRO RIDER TIPS TO TRY

Professional cyclists spend months training for the spring classics, which are among the most challenging and thrilling races in the world. Rain, fog, cross-winds, tricky navigation, the full-on nature of the races, as well as crashes make the Spring Classics so intense.

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2/6/2024 Lauren Wolff

A guide to key cycling metrics that can improve your riding

Learn about some essential metrics to help you understand why they are important in monitoring and measuring your progress when creating a training plan. I will discuss setting goals, FTP testing, power training zones, Normalised Power, Intensity Factor (IF) and Training Stress Score (TSS). There is no need to feel daunted by these terms, data and numbers if you keep reminding yourself to stick to your plan and use the training metrics available on ROUVY to help you with your riding.

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