Cycling can be solo and meditative or social and energizing. This article explores the pros and cons of both styles - and how to find the right balance for your goals.

Group rides combine fitness, fun, and camaraderie, teaching cyclists essential skills like drafting, pacing, and communication. Whether outdoors or on ROUVY’s realistic virtual roads, mastering group ride etiquette makes every ride smoother, safer, and more rewarding.

Triathlon isn’t just a sport - it’s a lifestyle, and IRONMAN is its ultimate test. Meet the legends who’ve inspired millions and shaped the world of swim-bike-run.

In 2025, pro cycling is big business. Top riders earn millions from salaries, sponsorships, media, and social media, not just racing.

If you take your cycling seriously and are committed to improving your fitness, then using a training plan as a key part of your routine is the best way to reach your goals and allow you to compete at a higher level. In this handy guide, you’ll find all you need to know about choosing the right ROUVY training plan.

Discover the top cycling podcasts of 2025 to boost your rides - expert picks from ROUVY for pro tips, laughs, and inspiration.

Winter riding doesn’t have to mean discomfort or downtime. With the right prep, gear and mindset, you can ride strong, stay safe, and enjoy cycling year-round.

Creating your own virtual cycling route is more than just uploading a ride - it’s about crafting an immersive experience. With the ROUVY Route Creator, you have the tools to transform your raw GoPro footage into a lifelike indoor route packed with realism and precision. In this guide, we’ll share insider tips from our tech team to help you perfect lane settings, 3D object placement, lighting, visibility, and more—so you can create routes that feel as real as the ride itself.

Road cycling remains the most efficient way to build endurance and speed for beginners. This guide outlines how to choose a reliable, budget-friendly road bike without compromising on performance.