Celebrate ROUVY's new partnership with IRONMAN by riding on IRONMAN bike legs from around the world. There are also workouts, training plans and some great prizes to be won.
21 Jan — 23 Mar
Get a taste of IRONMAN, the world's ultimate endurance event.
Build a strong foundation with this initial four-week training block. It focuses on aerobic strength and endurance with steady efforts and power intervals.
We’ve updated the ROUVY avatar! Now, you can experience the essence of triathlon with a sleek, glove-free and sock-free look-ride like a true Ironman champion!
The off-season is a wonderful opportunity to restore your body batteries and recover to make your next season stronger. How you execute the off-season triathlon training is also one of the best predictors of performance improvement. We believe that champions are made in the off-season and here is the guide to the best practices.
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