Question 1

What Does The ROUVY Indoor Cycling App Do?

Accepted Answer

The ROUVY app connects with your indoor smart bike, direct-drive or classic trainer to let you see real video of the route you’re riding. The app knows the gradient of each route and adjusts the resistance of your trainer to match the terrain.

Question 2

How Do I Start Riding On ROUVY?

Accepted Answer

Begin by creating a ROUVY account, downloading the app, and syncing it with your indoor smart bike, direct-drive or classic trainer. All new accounts start with a free, 7-day trial.

Question 3

How Do I Find Famous Cycling Routes On ROUVY?

Accepted Answer

Within the ROUVY app, you can search for specific locations or route names, or browse through the vast library of routes under categories like "Iconic Courses,” “Race Courses,” “Landmarks,” and “National Parks.”

Question 4

Does ROUVY Offer Training Plans For Subscribers?

Accepted Answer

Yes! There’s a wide range of training plans for ROUVY riders. The plans cater to various cycling goals and fitness levels, including options for improving endurance, strength, speed, and specific skills like climbing or time trials. The plans are designed by professional coaches and cyclists, offering structured workouts to help you achieve your cycling ambitions, whether you're a beginner or an experienced rider.

Question 5

Which Fitness Platforms Does ROUVY Sync With?

Accepted Answer

The ROUVY app currently offers easy integrations with: Strava, GARMIN Connect, TrainingPeaks, Wahoo, CoachCat, COROS, Final Surge, Humango, Map My Fitness, Relive, Ride With GPS, Suunto, TriDot, Xert, Xhale and more.

Question 6

Is Indoor Cycling an Effective Way to Lose Weight?

Accepted Answer

Yes, indoor cycling can be highly effective for weight loss! It's a high-intensity, low-impact cardiovascular exercise that burns calories efficiently, aiding in fat loss. Combined with a balanced diet, regular sessions on ROUVY can contribute significantly to achieving weight loss goals.

Question 7

What Subscription Plans Does ROUVY Offer?

Accepted Answer

ROUVY offers six subscription plans: monthly and annual options for solo users (SINGLE), you and a friend (DUO), or a group of up to five members (GROUP). After creating an account, you can invite friends or family to join your plan, allowing everyone to save by sharing a single subscription.

Question 8

What Is The Cheapest Way To Subscribe To ROUVY?

Accepted Answer

The most cost-effective way to subscribe to ROUVY is with a 12-month plan. By opting for the annual plan, you benefit from a significant discount compared to the monthly subscription option.

Question 9

Can I Ride ROUVY For Free?

Accepted Answer

Yes. When you register for the first time, you'll get a free 7-day trial to help you explore all of ROUVY's great features. After the trial ends, you can either continue with your paid subscription to enjoy full access to ROUVY, or cancel your subscription, which will still let you ride on ROUVY for free, but with limited access and riding time. All registered ROUVY users with cancelled accounts can use the limited free account.

stay fit & in the groove all year with ROUVY

Indoor cycling: what does the rouvy app do?

Stay motivated riding ROUVY's realistic routes

ROUVY’s flexible PRICING PLANS

SINGLE

DUO

GROUP

you can train like the pros with workouts and plans used by top riders

GROUP RIDES & RACES: A FUN HANG WITH OTHER RIDERS

HOW TO START RIDING on rouvy

Create a ROUVY account

Connect your trainer

Begin riding

Create a ROUVY account

Connect your trainer

Begin riding

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