Those who know, train differently. With structured plans, real race courses, precision workouts and fully connected data in one place, ROUVY helps serious triathletes prepare smarter, ride stronger and arrive ready to perform.
TRAIN SMARTER WITH ROUVY: YOUR SECRET triathlon WEAPON
ROUVY sharpens race execution. Train on real courses to dial in your pacing and fueling with no interruptions, plus build strength to hold an efficient aero position longer. On race day, you’ll hold your speed when it counts. Start a free 7-day trial.
ROUVY: PRECISION TRAINING FOR RACE-DAY EXECUTION
KNOW YOUR BIKE COURSE BEFORE RACE DAY
ROUVY is the only place to ride virtual versions of official IRONMAN, IRONMAN 70.3 and Challenge Family bike courses. Ride the race courses in advance, study every turn, every climb, and every key section – show up with confidence instead of uncertainty.
WHY SERIOUS TRIATHLETES TRAIN ON ROUVY
PRECISION
Execute your sets with surgical precision. When your training plan says 20 minutes at FTP, you get exactly 20 minutes of work – no freewheeling, no braking.
AERO GAINS
Aerodynamics are useless if you can’t hold the position. Cycling indoors is the only place you can safely build the neck, core and glute endurance required for a sustained TT position.
EXPERT GUIDANCE
Follow training plans built by experts, or import workouts from your own coach. Learn how the course really feels, where to push, where to hold back, and how to move through it efficiently from start to finish.
STRATEGY REFINEMENT
Use the bike course profile to plan exactly when to drink, when to eat, and when to hold back. Know where to hydrate before the climb, where it’s safe to take a gel, and how your body responds at race pace.
TIME EFFICIENCY
Waste zero time on logistics and "junk kilometers" that eat the clock. No prepping your bike, no navigating city traffic, and no post-ride maintenance taking time you don't have.
Pacing
Know how hard the climbs really are, how long they last, and exactly how to distribute your effort. Learn the bike course, control your effort, and ride within your limits when it matters.
TRAIN WITH PRECISION. PROGRESS WITH PURPOSE.
With ROUVY’s coach-designed workouts and multi-week training programmes, you’ll train exactly as prescribed – no coasting, no interruptions. Hit every interval, control every effort and build the strength and consistency required to perform under race conditions.
TOP PRO TRIATHLETES TRUST ROUVY
IRONMAN star Sam Long keeps his edge with long ROUVY rides.
Triathlete Frederic Funk maintains his explosive cycling power with ROUVY.
IRONMAN champion Kat Matthews uses ROUVY to turn indoor training into winning real-world performance.
Steph Clutterbuck trains on ROUVY to stay consistent when weather and travel get in the way.
Triathlete Nikki Bartlett trusts ROUVY’s real routes to arrive prepared, confident and race-day ready.
TRAIN ON THE WORLD'S MOST ICONIC TRIATHLON COURSES
IT’S EASY TO INTEGRATE ROUVY WITH YOUR TRAINING SYSTEM
Sync ROUVY with your other training apps to track every indoor and outdoor session in one place. Monitor your full performance picture, analyze progress and import custom workouts from your coach to execute them indoors with precision.
START training SMARTER IN MINUTES
1
Create a ROUVY account
Sign up, and then download the ROUVY app (available for Windows, Mac, iOS, Android and Apple TV).
2
Connect your trainer
Pair your indoor smart bike, direct-drive or classic trainer in seconds.
3
Start riding
Choose a route, follow a workout or begin your training plan.
1
Create a ROUVY account
Sign up, and then download the ROUVY app (available for Windows, Mac, iOS, Android and Apple TV).
2
Connect your trainer
Pair your indoor smart bike, direct-drive or classic trainer in seconds.
3
Start riding
Choose a route, follow a workout or begin your training plan.
ROUVY’s flexible PRICING PLANS
Enjoy unlimited riding with a subscription. Cancel anytime. All ROUVY subscription plans begin with a free trial, then are billed at the full monthly or yearly price.Single
USD 15.00/mo
billed yearly
1 account
7 days free trial
Duo
USD 20.83/mo
billed yearly
up to 2 accounts
7 days free trial
Group
USD 41.67/mo
billed yearly
up to 5 accounts
7 days free trial