Blog

1/31/2025 – Mark Nessmith

EVERYTHING YOU NEED TO KNOW ABOUT TRIATHLON: DISTANCES, TRAINING & TIPS FOR BEGINNERS

Thinking of tackling your first triathlon? Let’s look at what they are, explore the different triathlon distances – from sprint triathlons to 70.3 triathlons and the iconic IRONMAN races – and discuss essential triathlon gear for beginners. And we’ll provide tips for creating a beginner triathlon workout plan that will equip you to start your journey with confidence and cross that finish line with pride.

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1/29/2025 – Lauren Wolff

Ride the Island: Unlocking Mallorca's Best Winter Cycling Routes for Training

As winter begins to wind down, cycling training in Mallorca offers numerous benefits for cyclists of all levels. With its mild climate and stunning landscapes, Mallorca is an ideal training ground for enhancing fitness while enjoying the fantastic views! Training during early winter not only helps build the endurance necessary for the upcoming cycling season but also allows you to escape the colder weather found in other parts of the world.

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1/23/2025 – Lauren Wolff

Ride the Haute Route: Iconic Climbs of the French Alps

The towering peaks of the French Alps, known for some of the most legendary moments in cycling history at the Tour de France, are calling, and the Haute Route, one of the most prestigious multi-stage amateur cycling events in the world, will be hosting its annual seven-day event in August. The climb menu is a hearty smorgasbord of character-building vertical ascent that you won't want to miss. Will you have an appetite for it? If so, you can ride these climbs on ROUVY, too! It’s a spectacular feast for the eyes!

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12/18/2024 – Danny Holman

ROUVY's 2024 year in review

As 2024 comes to a close, it's time to celebrate an incredible year of milestones, conquered challenges, and explored new horizons. At ROUVY, our mission has always been to make your indoor training experience as realistic, engaging, and rewarding as possible—and this year, we delivered big time. So let’s take a ride through the highlights of 2024.

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11/28/2024 – Lauren Wolff

Pedaling Through Madagascar: A Cycling Adventure on One of Earth's Most Unique Islands

If you’re searching for a fun and unique cycling adventure that’s a departure from the usual ROUVY routes, Madagascar is the perfect destination. This extraordinary island, known for its exotic wildlife and rugged beauty rather than a strong cycling culture, offers a unique chance to experience something truly different. You can explore high-quality videoed routes that were filmed on location, immersing yourself in the stunning landscapes and vibrant ecosystems of Madagascar!

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11/20/2024 – Jakub Cvanda

Off-season training for triathletes

The off-season is a wonderful opportunity to restore your body batteries and recover to make your next season stronger. How you execute the off-season triathlon training is also one of the best predictors of performance improvement. We believe that champions are made in the off-season and here is the guide to the best practices.

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11/14/2024 – Lauren Wolff

Ride the Rhythm of Colombia: Where Adventure Meets Culture

Imagine a riding experience that goes well beyond a simple journey, something life-enriching that has an emotional impact. Colombia, the next thrilling destination on ROUVY, beckons you to join this leg of your cycling journey in the Great World Adventure, where we invite you to embark on an extraordinary trip through unique and magnificent landscapes.

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11/12/2024 – Danny Holman

More comfort, less pain: The importance of bike fitting

The correct bicycle fit is crucial to your cycling experience. One small imperfection or inaccuracy in the fit of your bike can cause substantial discomfort, which can be highly bothersome over time and can reduce the joy of your rides. That is why taking the time to measure yourself, and your new bike, accurately before purchase is crucial to maximizing your cycling experience and comfort

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