After studying sports science, Stephan founded SNDC - Stephan Nuesser Diagnostic Center, in which he measures a large number of performance-related parameters and optimizes the individual training of cyclists and endurance athletes. Specific nutritional strategies to improve endurance performance and recovery are another specialty of SNDC. During his sports career, Stephan became a European Champion in BMX racing Now, he is a passionate cyclist on and off the road.
Log in to the app; visit the workout section and choose the SNDC-Stephan Nuesser dedicated to Stephan’s professional workouts sessions, created to help you get in shape!
There are 9 training sessions; choose the most suitable one for your day!
Be fit for the season!
Every workout has the best suggested route to offer you the best experience. Follow the instruction, so you know all the important information and do your best during the training!
Watch the data shown on the screen carefully to maximize the effort!
Enjoy your ride and find more information on SNDC.de!
You will always find an exciting event on ROUVY, whether you prefer to, push your limits or just go for an easy ride. Join other riders and have fun together!
Enjoy travelling to places, you've never been to, from all around the world. Let's explore new places every day from your home with ROUVY.
We are bringing you as close to reality as possible. Have fun while drafting behind others; enjoy riding in a group.