STAY FIT IN JANUARY
Ready to challenge yourself and work on your New Year's resolution? GET BACK IN SHAPE is a monthly training plan created by the professionals to help you be fitter, get stronger, and motivate you to do indoor cycling from your home. Enjoy ROUVY WORKOUTS!
FOLLOW THE JANUARY SCHEDULE
Choose WORKOUTS on the main screen and you will land on the WORKOUTS dashboard.
Follow the workout plan for January - click on the workout and off you go. Every workout is ridden on a different route, so that you don’t get bored riding on the same route all over again.
Follow the dates, don’t miss any workout and get fit in January!
GET BACK IN SHAPE
Start the workout and the guidelines will lead you through the structured efforts.
Look around - each workout is connected to a different route. Follow the plan and you will ride around the world from your home!
After finishing your workout, analyse your effort and be prepared for the next session!
Keep on getting better, improve your fitness right now!
RIDE ON ROUVY AND BE STRONGER
DOWNLOAD THE ROUVY APP
The workout features are accessible via the current ROUVY AR app; just download the newest version.
CHOOSE THE WORKOUT
Find your workout always at the very first instance, read the training plan and be ready for the session.
START YOUR PERSONAL TRAINING
Don't forget the towel and drink; get ready for the training! Try new features while enjoying the session.