Ramon Costa

I am 46 years old and my history with the sport started in 2011, at the time weighing almost 100 kilos, I had to take a radical turn in my lifestyle due to a diagnosis of Hypothyroidism. That's when sport changed my life, and since 2012 I've been sharing, through social networks, my training routine and challenges, in order to MOTIVATE more and more people to have a healthier life.